USA Steph Tran
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steph Tran at each race, oldest on the left; lower is faster.The best was 1:22:09 at Las Vegas (Feb 2026); Steph Tran was 6:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Women | 1:28:42 |
| Las Vegas | Feb 2026 | Open Women | 1:22:09 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
257th of 1,797 Open Women (faster than 85%). Against the 55 who finished around 1:22:33: most time gained on the eight runs (0:26), most lost on the roxzone (0:29). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 2:48 | 3:46 | faster than 96% |
| SkiErg: | 5:06 | 5:31 | faster than 83% |
| Run 2: | 4:48 | 5:55 | faster than 90% |
| Sled push: | 2:55 | 3:01 | faster than 57% |
| Run 3: | 5:12 | 6:09 | faster than 85% |
| Sled pull: | 4:41 | 5:53 | faster than 85% |
| Run 4: | 5:15 | 6:10 | faster than 84% |
| Burpee broad jump: | 5:20 | 6:32 | faster than 75% |
| Run 5: | 5:53 | 6:21 | faster than 68% |
| Row: | 5:21 | 5:37 | faster than 71% |
| Run 6: | 5:47 | 6:17 | faster than 68% |
| Farmers carry: | 1:52 | 2:11 | faster than 83% |
| Run 7: | 5:12 | 6:16 | faster than 86% |
| Sandbag lunges: | 3:56 | 5:24 | faster than 89% |
| Run 8: | 5:28 | 6:31 | faster than 82% |
| Wall balls: | 5:35 | 7:18 | faster than 81% |
| Roxzone: | 7:08 | 8:18 | faster than 72% |
| Runs (8 km) | 40:19 | 47:45 | faster than 84% |
| Stations (8) | 34:46 | ||
| Finish | 1:22:09 | 1:38:14 | 257th of 1,797 · faster than 85% |
297th of 1,383 Open Women (faster than 78%). Against the 44 who finished around 1:27:53: most time gained on sled pull (0:36), most lost on the eight runs (1:43). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:28 | faster than 81% |
| SkiErg: | 5:18 | 5:34 | faster than 72% |
| Run 2: | 4:54 | 5:41 | faster than 80% |
| Sled push: | 2:40 | 3:11 | faster than 79% |
| Run 3: | 5:15 | 6:02 | faster than 78% |
| Sled pull: | 4:48 | 6:25 | faster than 90% |
| Run 4: | 5:10 | 6:05 | faster than 81% |
| Burpee broad jump: | 6:23 | 7:13 | faster than 64% |
| Run 5: | 5:39 | 6:21 | faster than 73% |
| Row: | 5:20 | 5:50 | faster than 85% |
| Run 6: | 6:30 | 6:09 | faster than 39% |
| Farmers carry: | 2:10 | 2:22 | faster than 69% |
| Run 7: | 5:56 | 6:08 | faster than 58% |
| Sandbag lunges: | 4:27 | 5:40 | faster than 82% |
| Run 8: | 7:00 | 7:56 | faster than 71% |
| Wall balls: | 5:44 | 7:36 | faster than 82% |
| Roxzone: | 6:54 | 7:38 | faster than 64% |
| Runs (8 km) | 45:02 | 50:15 | faster than 73% |
| Stations (8) | 36:50 | ||
| Finish | 1:28:42 | 1:42:54 | 297th of 1,383 · faster than 78% |
9th of 1,424 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:32 | 7:16 | faster than 98% |
| SkiErg: | 4:30 | 4:51 | faster than 88% |
| Run 2: | 4:19 | 5:49 | faster than 99% |
| Sled push: | 1:22 | 1:42 | faster than 94% |
| Run 3: | 5:25 | 6:04 | faster than 79% |
| Sled pull: | 3:13 | 4:19 | faster than 94% |
| Run 4: | 4:48 | 6:08 | faster than 96% |
| Burpee broad jump: | 0:03 ‡ | 4:07 | |
| Run 5: | 4:46 | 6:14 | faster than 97% |
| Row: | 4:21 | 5:10 | fastest in the field |
| Run 6: | 4:32 | 6:08 | fastest in the field |
| Farmers carry: | 1:25 | 1:51 | faster than 95% |
| Run 7: | 4:53 | 6:06 | faster than 94% |
| Sandbag lunges: | 2:37 | 3:41 | faster than 96% |
| Run 8: | 4:53 | 6:30 | faster than 97% |
| Wall balls: | 3:22 | 4:37 | fastest in the field |
| Roxzone: | 6:48 | 6:46 | faster than 49% |
| Runs (8 km) | 39:05 | 50:26 | faster than 97% |
| Stations (8) | 20:53 (7 of 8) | ||
| Finish | 1:06:43 | 1:28:02 | 9th of 1,424 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Steph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Las Vegas 2026 · best of 2 | 5:16 |
| Sled push | 2:40 | Anaheim 2025 · best of 2 | 2:55 |
| Sled pull | 4:41 | Las Vegas 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:20 | Las Vegas 2026 · best of 2 | 6:46 |
| Row | 5:20 | Anaheim 2025 · best of 2 | 5:31 |
| Farmers carry | 1:52 | Las Vegas 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:56 | Las Vegas 2026 · best of 2 | 5:13 |
| Wall balls | 5:35 | Las Vegas 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:19 | Las Vegas 2026 · best of 2 | 46:44 |
| Roxzone | 6:54 | Anaheim 2025 · best of 2 | 7:57 |
How to read
Each station's best across Steph's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Haly Herrera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Steph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Steph: faster than |
|---|---|
| Ski | 83% |
| Push | 58% |
| Pull | 86% |
| BBJ | 75% |
| Row | 71% |
| Carry | 84% |
| Lunges | 89% |
| Wall balls | 81% |
| Roxzone | 73% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steph beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Sled push (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steph's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:26 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steph against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steph: 40:23 running, 34:46 at the stations and 7:08 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Steph | Typical Open Women |
|---|---|---|
| Run 1 | 2:48 | 3:46 |
| SkiErg | 5:06 | 5:31 |
| Run 2 | 4:48 | 5:55 |
| Sled push | 2:55 | 3:01 |
| Run 3 | 5:12 | 6:09 |
| Sled pull | 4:41 | 5:53 |
| Run 4 | 5:15 | 6:10 |
| Burpee broad jump | 5:20 | 6:32 |
| Run 5 | 5:53 | 6:21 |
| Row | 5:21 | 5:37 |
| Run 6 | 5:47 | 6:17 |
| Farmers carry | 1:52 | 2:11 |
| Run 7 | 5:12 | 6:16 |
| Sandbag lunges | 3:56 | 5:24 |
| Run 8 | 5:28 | 6:31 |
| Wall balls | 5:35 | 7:18 |
| Roxzone | 7:08 | 8:18 |
| Finish | 1:22:09 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:09.
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Free to download. Used by more than 40,000 HYROX athletes.
