Steph Parker
3 HYROX races over 2 seasons. Best Open Women time: 1:14:38 at Perth 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steph Parker at each race, oldest on the left; lower is faster.The best was 1:14:38 at Perth (Sep 2025); Steph Parker was 2:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Women | 1:24:20 |
| Perth | Sep 2025 | Open Women | 1:14:38 |
| Auckland | Jan 2026 | Open Women | 1:21:38 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:42 faster (1:24:20 to 1:14:38).
3 results at 3 races
100th of 929 Open Women (faster than 89%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 6:04 | faster than 85% |
| SkiErg: | 4:54 | 5:03 | faster than 66% |
| Run 2: | 4:45 | 5:42 | faster than 88% |
| Sled push: | 2:47 | 3:10 | faster than 74% |
| Run 3: | 5:01 | 6:09 | faster than 90% |
| Sled pull: | 5:26 | 6:07 | faster than 69% |
| Run 4: | 5:13 | 6:20 | faster than 86% |
| Burpee broad jump: | 4:59 | 7:20 | faster than 92% |
| Run 5: | 5:41 | 6:34 | faster than 78% |
| Row: | 5:16 | 5:35 | faster than 76% |
| Run 6: | 5:22 | 6:27 | faster than 84% |
| Farmers carry: | 2:00 | 2:08 | faster than 67% |
| Run 7: | 5:18 | 6:27 | faster than 86% |
| Sandbag lunges: | 4:08 | 5:38 | faster than 90% |
| Run 8: | 5:58 | 7:34 | faster than 86% |
| Wall balls: | 5:16 | 6:36 | faster than 79% |
| Roxzone: | 4:25 | 6:45 | faster than 93% |
| Runs (8 km) | 42:31 | 51:33 | faster than 87% |
| Stations (8) | 34:46 | ||
| Finish | 1:21:38 | 1:40:22 | 100th of 929 · faster than 89% |
41st of 748 Open Women (faster than 94%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:41 | faster than 86% |
| SkiErg: | 4:55 | 5:00 | faster than 61% |
| Run 2: | 4:04 | 5:12 | faster than 94% |
| Sled push: | 2:16 | 2:46 | faster than 84% |
| Run 3: | 4:17 | 5:29 | faster than 94% |
| Sled pull: | 4:30 | 5:57 | faster than 91% |
| Run 4: | 4:24 | 5:33 | faster than 92% |
| Burpee broad jump: | 5:05 | 6:38 | faster than 85% |
| Run 5: | 4:29 | 5:39 | faster than 92% |
| Row: | 4:59 | 5:34 | faster than 93% |
| Run 6: | 4:25 | 5:33 | faster than 92% |
| Farmers carry: | 2:03 | 2:12 | faster than 67% |
| Run 7: | 4:16 | 5:34 | faster than 95% |
| Sandbag lunges: | 3:57 | 5:14 | faster than 89% |
| Run 8: | 4:21 | 5:52 | faster than 95% |
| Wall balls: | 5:08 | 6:22 | faster than 77% |
| Roxzone: | 6:44 | 9:23 | faster than 95% |
| Runs (8 km) | 35:04 | 44:55 | faster than 94% |
| Stations (8) | 32:53 | ||
| Finish | 1:14:38 | 1:34:33 | 41st of 748 · faster than 94% |
100th of 535 Open Women (faster than 81%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:47 | faster than 58% |
| SkiErg: | 5:25 | 4:54 | faster than 11% |
| Run 2: | 5:00 | 5:31 | faster than 77% |
| Sled push: | 2:23 | 2:40 | faster than 76% |
| Run 3: | 5:15 | 5:56 | faster than 82% |
| Sled pull: | 5:37 | 5:56 | faster than 61% |
| Run 4: | 5:09 | 6:06 | faster than 87% |
| Burpee broad jump: | 6:01 | 7:09 | faster than 72% |
| Run 5: | 5:11 | 6:21 | faster than 89% |
| Row: | 5:29 | 5:27 | faster than 45% |
| Run 6: | 5:13 | 6:13 | faster than 87% |
| Farmers carry: | 2:11 | 2:11 | faster than 51% |
| Run 7: | 4:59 | 6:06 | faster than 91% |
| Sandbag lunges: | 4:40 | 5:19 | faster than 71% |
| Run 8: | 4:55 | 6:21 | faster than 93% |
| Wall balls: | 4:55 | 6:02 | faster than 80% |
| Roxzone: | 6:18 | 7:35 | faster than 76% |
| Runs (8 km) | 41:19 | 48:24 | faster than 87% |
| Stations (8) | 36:41 | ||
| Finish | 1:24:20 | 1:37:24 | 100th of 535 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Steph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Auckland 2026 · best of 3 | 5:16 |
| Sled push | 2:16 | Perth 2025 · best of 3 | 2:55 |
| Sled pull | 4:30 | Perth 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:59 | Auckland 2026 · best of 3 | 6:46 |
| Row | 4:59 | Perth 2025 · best of 3 | 5:31 |
| Farmers carry | 2:00 | Auckland 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:57 | Perth 2025 · best of 3 | 5:13 |
| Wall balls | 4:55 | Auckland 2025 · best of 3 | 6:43 |
| Runs (8 km) | 35:04 | Perth 2025 · best of 3 | 46:44 |
| Roxzone | 4:25 | Auckland 2026 · best of 3 | 7:57 |
How to read
Each station's best across Steph's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2025, against 748 Open Women
Shape of the race
This chart shows where Steph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Ski (faster than 62%).
See the numbers
| Part | Steph: faster than |
|---|---|
| Ski | 62% |
| Push | 84% |
| Pull | 91% |
| BBJ | 86% |
| Row | 93% |
| Carry | 68% |
| Lunges | 89% |
| Wall balls | 78% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steph beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: SkiErg (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steph's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:51 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steph against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steph: 35:08 running, 32:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Open Women: 44:33 running, 39:43 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (6:38).
See the numbers
| Part | Steph | Typical Open Women |
|---|---|---|
| Run 1 | 4:52 | 5:41 |
| SkiErg | 4:55 | 5:00 |
| Run 2 | 4:04 | 5:12 |
| Sled push | 2:16 | 2:46 |
| Run 3 | 4:17 | 5:29 |
| Sled pull | 4:30 | 5:57 |
| Run 4 | 4:24 | 5:33 |
| Burpee broad jump | 5:05 | 6:38 |
| Run 5 | 4:29 | 5:39 |
| Row | 4:59 | 5:34 |
| Run 6 | 4:25 | 5:33 |
| Farmers carry | 2:03 | 2:12 |
| Run 7 | 4:16 | 5:34 |
| Sandbag lunges | 3:57 | 5:14 |
| Run 8 | 4:21 | 5:52 |
| Wall balls | 5:08 | 6:22 |
| Roxzone | 6:44 | 9:23 |
| Finish | 1:14:38 | 1:34:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:38.
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