Athlete · Open Women · 35-39 ·

CAN

Steph Parisi

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:41 (Ottawa 2026) · Doubles Women 1:20:27 (Miami 2026).

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1:29:41 Open Women time · Ottawa 2026 also raced Doubles Women: each has its own best below

top 30% Open Women place · Ottawa 2026 385th of 1,316 Open Women finishers there

1:29:41 latest race · Ottawa 2026 first Open Women race Open Women

Row strongest segment · Ottawa 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:41Ottawa 2026 · 1 race Doubles Women1:20:27Miami 2026 · 1 race · with Laura Brown

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Open Women · 35-39	1:29:41	top 30% 385/1,316	49:00	34:14	6:31	splits SkiErg4:54Sled push2:19Sled pull4:29Burpee broad jump6:03Row4:50Farmers carry2:17Sandbag lunges4:42Wall balls4:40Run 16:08Run 25:59Run 36:04Run 46:03Run 56:08Run 66:00Run 76:08Run 86:34Full report for this race →
Miami 2026 3 Apr 2026team: Laura Brown, Steph Parisiwhat the whole field did →	Doubles Women · team 35-39	1:20:27	top 20% 398/2,030	45:08	30:02	5:23	splits SkiErg4:42Sled push1:48Sled pull4:17Burpee broad jump4:19Row4:54Farmers carry2:09Sandbag lunges3:47Wall balls4:06Run 16:21Run 25:13Run 35:17Run 45:24Run 55:40Run 65:46Run 75:37Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ottawa 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 80%

Sled pull faster than 89%

Burpee broad jump faster than 67%

Row faster than 94%

Farmers carry faster than 61%

Sandbag lunges faster than 72%

Wall balls faster than 92%

Roxzone faster than 58%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:29 faster

Sled pull 1:22 faster

Burpee broad jump 0:48 faster

Row 0:34 faster

Farmers carry 0:07 faster

Sandbag lunges 0:46 faster

Wall balls 2:08 faster

Roxzone 0:23 faster

Runs (8 km) 0:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steph against the typical Open Women finisher

Steph1:29:41

6:084:545:592:196:044:296:036:036:084:506:002:176:084:426:344:406:31

Typical Open Women1:37:28

5:475:145:542:486:125:516:146:516:195:246:152:246:155:286:506:486:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown