Athlete · Doubles Women · team 30-34 ·

USA

Steph Long

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:39 at Miami 2026.

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Doubles Women time1:27:39Miami 2026

Doubles Women place774thof 2,030 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 71% of Doubles Women at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Steph Long, Kelsey Cirkswhole field →	Doubles Women · team 30-34	1:27:39	774th of 2,030192nd of 467 aged 30-34	49:57	31:08	6:38	View results	See splits Hide splits SkiErg5:01fastest 44%Sled push2:03faster than 42%Sled pull4:41fastest 43%Burpee broad jump4:28faster than 43%Row5:09fastest 33%Farmers carry1:56faster than 43%Sandbag lunges3:36fastest 40%Wall balls4:14fastest 42%Runs (8 km)49:57fastest 40%Roxzone6:38fastest 30%Run 17:52faster than 36%Run 25:58fastest 48%Run 36:10fastest 42%Run 46:11fastest 42%Run 56:17fastest 43%Run 65:58fastest 34%Run 75:48fastest 29%Run 85:46fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kelsey Cirks1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Miami 2026, against 2,030 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 42%

Sled pull faster than 57%

Burpee broad jump faster than 43%

Row faster than 67%

Farmers carry faster than 43%

Sandbag lunges faster than 60%

Wall balls faster than 59%

Roxzone faster than 71%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:05 slower

Sled pull 0:09 faster

Burpee broad jump 0:12 slower

Row 0:12 faster

Farmers carry 0:03 slower

Sandbag lunges 0:12 faster

Wall balls 0:10 faster

Roxzone 1:03 faster

Runs (8 km) 2:33 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steph against the typical Doubles Women finisher

Steph1:27:39

7:525:015:582:036:104:416:114:286:175:095:581:565:483:365:464:146:38

Typical Doubles Women1:31:21

7:275:056:011:586:234:506:254:166:325:216:271:536:233:486:274:247:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:27:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up