Steph Hislop
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
93rd of 748 Open Women (faster than 87%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:41 | faster than 81% |
| SkiErg: | 5:14 | 5:00 | faster than 29% |
| Run 2: | 4:24 | 5:12 | faster than 85% |
| Sled push: | 2:14 | 2:46 | faster than 85% |
| Run 3: | 4:37 | 5:29 | faster than 86% |
| Sled pull: | 5:58 | 5:57 | faster than 49% |
| Run 4: | 4:42 | 5:33 | faster than 85% |
| Burpee broad jump: | 5:08 | 6:38 | faster than 85% |
| Run 5: | 4:47 | 5:39 | faster than 84% |
| Row: | 5:36 | 5:34 | faster than 47% |
| Run 6: | 4:32 | 5:33 | faster than 88% |
| Farmers carry: | 2:13 | 2:12 | faster than 49% |
| Run 7: | 4:36 | 5:34 | faster than 87% |
| Sandbag lunges: | 4:08 | 5:14 | faster than 85% |
| Run 8: | 4:31 | 5:52 | faster than 92% |
| Wall balls: | 4:08 | 6:22 | faster than 95% |
| Roxzone: | 7:00 | 9:23 | faster than 91% |
| Runs (8 km) | 37:07 | 44:55 | faster than 88% |
| Stations (8) | 34:39 | ||
| Finish | 1:18:41 | 1:34:33 | 93rd of 748 · faster than 87% |
257th of 812 Doubles Women (faster than 68%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 6:17 | faster than 71% |
| SkiErg: | 4:45 | 4:32 | faster than 25% |
| Run 2: | 5:09 | 5:34 | faster than 71% |
| Sled push: | 1:35 | 1:45 | faster than 75% |
| Run 3: | 5:18 | 5:50 | faster than 73% |
| Sled pull: | 4:16 | 4:13 | faster than 47% |
| Run 4: | 5:19 | 5:53 | faster than 76% |
| Burpee broad jump: | 3:50 | 4:23 | faster than 71% |
| Run 5: | 5:18 | 5:57 | faster than 78% |
| Row: | 5:16 | 5:21 | faster than 59% |
| Run 6: | 5:20 | 5:51 | faster than 74% |
| Farmers carry: | 4:45 | 1:51 | faster than 0% |
| Run 7: | 5:30 | 5:55 | faster than 69% |
| Sandbag lunges: | 3:31 | 3:44 | faster than 62% |
| Run 8: | 5:08 | 6:01 | faster than 82% |
| Wall balls: | 3:28 | 4:14 | faster than 97% |
| Roxzone: | 7:45 | 9:27 | faster than 85% |
| Runs (8 km) | 42:50 | 47:36 | faster than 77% |
| Stations (8) | 31:26 | ||
| Finish | 1:21:58 | 1:27:32 | 257th of 812 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jasmine Sawyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 748 Open Women
Shape of the race
This chart shows where Steph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Steph: faster than |
|---|---|
| Ski | 29% |
| Push | 86% |
| Pull | 50% |
| BBJ | 85% |
| Row | 48% |
| Carry | 50% |
| Lunges | 85% |
| Wall balls | 96% |
| Roxzone | 91% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steph beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steph's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:48 faster); weakest: SkiErg (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steph against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steph: 37:11 running, 34:38 at the stations and 7:00 in the roxzone; the longest station was the sled pull (5:58).Below, Typical Open Women: 44:33 running, 39:43 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (6:38).
See the numbers
| Part | Steph | Typical Open Women |
|---|---|---|
| Run 1 | 5:02 | 5:41 |
| SkiErg | 5:14 | 5:00 |
| Run 2 | 4:24 | 5:12 |
| Sled push | 2:14 | 2:46 |
| Run 3 | 4:37 | 5:29 |
| Sled pull | 5:58 | 5:57 |
| Run 4 | 4:42 | 5:33 |
| Burpee broad jump | 5:08 | 6:38 |
| Run 5 | 4:47 | 5:39 |
| Row | 5:36 | 5:34 |
| Run 6 | 4:32 | 5:33 |
| Farmers carry | 2:13 | 2:12 |
| Run 7 | 4:36 | 5:34 |
| Sandbag lunges | 4:08 | 5:14 |
| Run 8 | 4:31 | 5:52 |
| Wall balls | 4:08 | 6:22 |
| Roxzone | 7:00 | 9:23 |
| Finish | 1:18:41 | 1:34:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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