Steph Burnett

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:20:54 at Manchester 2024.

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1:20:54 Doubles Women time · Manchester 2024 1 Doubles Women race

top 43% Doubles Women place · Manchester 2024 208th of 486 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Manchester 2024 faster than 73% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2024 9 Nov 2024team: Steph Burnett, Katy Blackwhat the whole field did →	Doubles Women · team 30-39	1:20:54	top 43% 208/486	47:17	28:23	5:17	splits SkiErg4:23Sled push1:28Sled pull3:33Burpee broad jump4:47Row5:01Farmers carry1:51Sandbag lunges3:30Wall balls3:50Run 14:14Run 26:02Run 36:03Run 45:55Run 56:17Run 66:13Run 76:09Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Manchester 2024, against 486 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 68%

Sled pull faster than 73%

Burpee broad jump faster than 27%

Row faster than 47%

Farmers carry faster than 29%

Sandbag lunges faster than 49%

Wall balls faster than 66%

Roxzone faster than 73%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:07 faster

Sled pull 0:19 faster

Burpee broad jump 0:36 slower

Row 0:02 slower

Farmers carry 0:10 slower

Sandbag lunges 0:01 slower

Wall balls 0:11 faster

Roxzone 0:44 faster

Runs (8 km) 0:40 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steph against the typical Doubles Women finisher

Steph1:20:54

4:144:236:021:286:033:335:554:476:175:016:131:516:093:306:283:505:17

Typical Doubles Women1:22:09

4:154:285:561:356:093:526:114:116:174:596:141:416:183:296:324:016:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:36 against the typical Doubles Women finisher at Manchester 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.