Athlete · Open Women · 35-39 · SIN

Stella Ng

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:55:16 (Singapore 2024) · Pro Doubles Women 1:38:19 (Singapore 2024).

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1:55:16 best Open Women time · Singapore 2024 also raced Pro Doubles Women: each has its own best below

244th of 312 best Open Women place · Singapore 2024 among Open Women finishers there

1:38:19 latest race · Singapore 2024 first Pro Doubles Women race Pro Doubles Women with Genevieve Yeo

Sled push strongest segment · Singapore 2024 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:16Singapore 2024 · 2 races Pro Doubles Women1:38:19Singapore 2024 · 1 race · with Genevieve Yeo

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:002:00:002:04:002:08:00 best 1:55:16

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2024 31 Aug 2024team: Genevieve Yeo, Stella Ngwhat the whole field did →	Pro Doubles Women · team 30-39	1:38:19	44th of 53	56:49	34:45	6:50	splits SkiErg4:48Sled push1:53Sled pull5:24Burpee broad jump4:03Row5:11Farmers carry2:18Sandbag lunges4:44Wall balls6:24Run 15:37Run 26:55Run 37:44Run 47:33Run 56:41Run 67:12Run 77:00Run 88:11Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Women · 35-39	1:55:16	244th of 312	1:05:31	42:00	7:49	splits SkiErg6:19Sled push2:00Sled pull6:30Burpee broad jump7:56Row5:53Farmers carry2:04Sandbag lunges6:04Wall balls5:14Run 15:36Run 27:03Run 38:28Run 48:26Run 59:01Run 68:10Run 78:16Run 810:34Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Women · 35-39	2:10:15	274th of 315	1:12:28	42:53	14:58	splits SkiErg5:10Sled push2:21Sled pull8:42Burpee broad jump7:36Row5:10Farmers carry2:13Sandbag lunges6:16Wall balls5:25Run 16:52Run 28:06Run 38:31Run 410:21Run 510:12Run 69:16Run 78:30Run 810:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2024, against 312 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 95%

Sled pull faster than 59%

Burpee broad jump faster than 25%

Row faster than 38%

Farmers carry faster than 88%

Sandbag lunges faster than 30%

Wall balls faster than 56%

Roxzone faster than 34%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:45 faster

Sled pull 0:22 faster

Burpee broad jump 1:24 slower

Row 0:10 slower

Farmers carry 0:37 faster

Sandbag lunges 0:46 slower

Wall balls 0:15 faster

Roxzone 0:58 slower

Runs (8 km) 12:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stella against the typical Open Women finisher

Stella1:55:16

5:366:197:032:008:286:308:267:569:015:538:102:048:166:0410:345:147:49

Typical Open Women1:39:47

5:085:346:052:456:276:526:286:326:455:436:382:416:395:187:525:296:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:24 against the typical Open Women finisher at Singapore 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:55:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown