SIN Stella Ng
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stella Ng at each race, oldest on the left; lower is faster.The best was 1:55:16 at Singapore (Jun 2024); Stella Ng was 14:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Women | 1:55:16 |
| Singapore National Stadium | Jun 2024 | Open Women | 2:10:15 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
274th of 315 Open Women (faster than 13%).
| Part | Time | Typical here | vs 315 Open Women here |
|---|---|---|---|
| Run 1: | 6:52 | 6:11 | faster than 22% |
| SkiErg: | 5:10 | 5:26 | faster than 78% |
| Run 2: | 8:06 | 5:59 | faster than 8% |
| Sled push: | 2:21 | 3:02 | faster than 85% |
| Run 3: | 8:31 | 6:09 | faster than 6% |
| Sled pull: | 8:42 | 8:36 | faster than 49% |
| Run 4: | 10:21 | 6:22 | faster than 2% |
| Burpee broad jump: | 7:36 | 6:04 | faster than 22% |
| Run 5: | 10:12 | 6:24 | faster than 5% |
| Row: | 5:10 | 5:43 | faster than 91% |
| Run 6: | 9:16 | 6:24 | faster than 6% |
| Farmers carry: | 2:13 | 2:48 | faster than 84% |
| Run 7: | 8:30 | 6:15 | faster than 8% |
| Sandbag lunges: | 6:16 | 5:04 | faster than 21% |
| Run 8: | 10:43 | 7:05 | faster than 8% |
| Wall balls: | 5:25 | 5:19 | faster than 47% |
| Roxzone: | 14:58 | 9:28 | faster than 3% |
| Runs (8 km) | 1:12:28 | 51:12 | faster than 5% |
| Stations (8) | 42:53 | ||
| Finish | 2:10:15 | 1:43:19 | 274th of 315 · faster than 13% |
244th of 312 Open Women (faster than 21%).
| Part | Time | Typical here | vs 312 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:08 | faster than 24% |
| SkiErg: | 6:19 | 5:34 | faster than 11% |
| Run 2: | 7:03 | 6:05 | faster than 17% |
| Sled push: | 2:00 | 2:45 | faster than 94% |
| Run 3: | 8:28 | 6:27 | faster than 10% |
| Sled pull: | 6:30 | 6:52 | faster than 59% |
| Run 4: | 8:26 | 6:28 | faster than 9% |
| Burpee broad jump: | 7:56 | 6:32 | faster than 24% |
| Run 5: | 9:01 | 6:45 | faster than 9% |
| Row: | 5:53 | 5:43 | faster than 38% |
| Run 6: | 8:10 | 6:38 | faster than 12% |
| Farmers carry: | 2:04 | 2:41 | faster than 87% |
| Run 7: | 8:16 | 6:39 | faster than 13% |
| Sandbag lunges: | 6:04 | 5:18 | faster than 30% |
| Run 8: | 10:34 | 7:52 | faster than 13% |
| Wall balls: | 5:14 | 5:29 | faster than 56% |
| Roxzone: | 7:49 | 6:51 | faster than 33% |
| Runs (8 km) | 1:05:31 | 52:33 | faster than 10% |
| Stations (8) | 42:00 | ||
| Finish | 1:55:16 | 1:40:48 | 244th of 312 · faster than 21% |
44th of 53 Pro Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 53 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:12 | faster than 21% |
| SkiErg: | 4:48 | 4:45 | faster than 40% |
| Run 2: | 6:55 | 5:45 | faster than 13% |
| Sled push: | 1:53 | 2:00 | faster than 80% |
| Run 3: | 7:44 | 6:11 | faster than 11% |
| Sled pull: | 5:24 | 5:13 | faster than 42% |
| Run 4: | 7:33 | 6:04 | faster than 9% |
| Burpee broad jump: | 4:03 | 3:12 | faster than 17% |
| Run 5: | 6:41 | 6:21 | faster than 26% |
| Row: | 5:11 | 5:03 | faster than 38% |
| Run 6: | 7:12 | 6:11 | faster than 13% |
| Farmers carry: | 2:18 | 2:01 | faster than 15% |
| Run 7: | 7:00 | 6:16 | faster than 23% |
| Sandbag lunges: | 4:44 | 4:06 | faster than 25% |
| Run 8: | 8:11 | 7:09 | faster than 23% |
| Wall balls: | 6:24 | 4:38 | faster than 9% |
| Roxzone: | 6:50 | 5:37 | faster than 25% |
| Runs (8 km) | 56:49 | 49:12 | faster than 17% |
| Stations (8) | 34:45 | ||
| Finish | 1:38:19 | 1:26:12 | 44th of 53 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Singapore National Stadium 2024 · best of 2 | 5:16 |
| Sled push | 2:00 | Singapore 2024 · best of 2 | 2:55 |
| Sled pull | 6:30 | Singapore 2024 · best of 2 | 5:47 |
| Burpee broad jump | 7:36 | Singapore National Stadium 2024 · best of 2 | 6:46 |
| Row | 5:10 | Singapore National Stadium 2024 · best of 2 | 5:31 |
| Farmers carry | 2:04 | Singapore 2024 · best of 2 | 2:19 |
| Sandbag lunges | 6:04 | Singapore 2024 · best of 2 | 5:13 |
| Wall balls | 5:14 | Singapore 2024 · best of 2 | 6:43 |
| Runs (8 km) | 1:05:31 | Singapore 2024 · best of 2 | 46:44 |
| Roxzone | 7:49 | Singapore 2024 · best of 2 | 7:57 |
How to read
Each station's best across Stella's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Genevieve Yeo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 312 Open Women
Shape of the race
This chart shows where Stella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Stella: faster than |
|---|---|
| Ski | 12% |
| Push | 95% |
| Pull | 59% |
| BBJ | 25% |
| Row | 38% |
| Carry | 88% |
| Lunges | 30% |
| Wall balls | 56% |
| Roxzone | 34% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stella beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Runs (8 km) (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stella's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:45 faster); weakest: Runs (8 km) (12:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stella against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stella: 1:05:35 running, 42:00 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (7:56) and the shortest the sled push (2:00).Below, Typical Open Women: 52:02 running, 40:54 at the stations and 6:51 in the roxzone; the longest station was the sled pull (6:52).
See the numbers
| Part | Stella | Typical Open Women |
|---|---|---|
| Run 1 | 5:36 | 5:08 |
| SkiErg | 6:19 | 5:34 |
| Run 2 | 7:03 | 6:05 |
| Sled push | 2:00 | 2:45 |
| Run 3 | 8:28 | 6:27 |
| Sled pull | 6:30 | 6:52 |
| Run 4 | 8:26 | 6:28 |
| Burpee broad jump | 7:56 | 6:32 |
| Run 5 | 9:01 | 6:45 |
| Row | 5:53 | 5:43 |
| Run 6 | 8:10 | 6:38 |
| Farmers carry | 2:04 | 2:41 |
| Run 7 | 8:16 | 6:39 |
| Sandbag lunges | 6:04 | 5:18 |
| Run 8 | 10:34 | 7:52 |
| Wall balls | 5:14 | 5:29 |
| Roxzone | 7:49 | 6:51 |
| Finish | 1:55:16 | 1:40:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:24 against the typical Open Women finisher at Singapore 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:55:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
