FRA Stella Krauth
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stella Krauth at each race, oldest on the left; lower is faster.The best was 1:20:10 at Frankfurt (Dec 2024); Stella Krauth was 3:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:20:10 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:24:04 |
| Nice | Feb 2026 | Doubles Mixed | 1:23:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stella Krauth at each race, oldest on the left; lower is faster.The best was 1:25:29 at Stuttgart (Nov 2025); Stella Krauth was 1:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Women | 1:26:48 |
| Stuttgart | Nov 2025 | Doubles Women | 1:25:29 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,014th of 1,610 Doubles Mixed (faster than 37%). Against the 48 who finished around 1:24:09: most time gained on sandbag lunges (0:38), most lost on the eight runs (0:58). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 5:30 | faster than 45% |
| SkiErg: | 4:32 | 4:23 | faster than 29% |
| Run 2: | 5:19 | 5:14 | faster than 45% |
| Sled push: | 2:09 | 2:02 | faster than 38% |
| Run 3: | 5:45 | 5:33 | faster than 41% |
| Sled pull: | 3:41 | 3:55 | faster than 62% |
| Run 4: | 5:44 | 5:32 | faster than 41% |
| Burpee broad jump: | 3:11 | 3:25 | faster than 62% |
| Run 5: | 5:49 | 5:41 | faster than 43% |
| Row: | 5:07 | 4:40 | faster than 13% |
| Run 6: | 6:05 | 5:34 | faster than 28% |
| Farmers carry: | 1:50 | 1:42 | faster than 33% |
| Run 7: | 6:44 | 5:40 | faster than 13% |
| Sandbag lunges: | 3:49 | 4:01 | faster than 59% |
| Run 8: | 6:38 | 5:37 | faster than 17% |
| Wall balls: | 5:16 | 4:35 | faster than 27% |
| Roxzone: | 6:26 | 6:10 | faster than 41% |
| Runs (8 km) | 47:37 | 44:23 | faster than 32% |
| Stations (8) | 29:35 | ||
| Finish | 1:23:34 | 1:19:58 | 1014th of 1,610 · faster than 37% |
840th of 1,468 Doubles Mixed (faster than 42%). Against the 44 who finished around 1:23:38: most time gained on burpee broad jump (0:54), most lost on sled pull (0:44). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 4:43 | faster than 52% |
| SkiErg: | 4:27 | 4:14 | faster than 23% |
| Run 2: | 5:33 | 5:27 | faster than 45% |
| Sled push: | 3:05 | 2:36 | faster than 17% |
| Run 3: | 5:39 | 5:44 | faster than 52% |
| Sled pull: | 4:51 | 3:57 | faster than 14% |
| Run 4: | 6:00 | 5:44 | faster than 38% |
| Burpee broad jump: | 2:34 | 3:27 | faster than 91% |
| Run 5: | 6:06 | 5:53 | faster than 41% |
| Row: | 4:50 | 4:39 | faster than 31% |
| Run 6: | 5:49 | 5:47 | faster than 48% |
| Farmers carry: | 1:46 | 1:45 | faster than 48% |
| Run 7: | 6:33 | 5:45 | faster than 21% |
| Sandbag lunges: | 3:39 | 3:48 | faster than 57% |
| Run 8: | 6:27 | 6:11 | faster than 39% |
| Wall balls: | 4:18 | 4:28 | faster than 60% |
| Roxzone: | 7:55 | 7:00 | faster than 28% |
| Runs (8 km) | 46:44 | 45:18 | faster than 42% |
| Stations (8) | 29:30 | ||
| Finish | 1:24:04 | 1:22:03 | 840th of 1,468 · faster than 42% |
465th of 908 Doubles Women (faster than 48%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:56 | faster than 81% |
| SkiErg: | 4:58 | 4:42 | faster than 19% |
| Run 2: | 4:46 | 5:19 | faster than 80% |
| Sled push: | 2:01 | 1:49 | faster than 22% |
| Run 3: | 5:08 | 5:36 | faster than 73% |
| Sled pull: | 4:27 | 3:58 | faster than 19% |
| Run 4: | 5:10 | 5:36 | faster than 72% |
| Burpee broad jump: | 3:39 | 3:59 | faster than 68% |
| Run 5: | 5:20 | 5:40 | faster than 68% |
| Row: | 5:41 | 5:04 | faster than 4% |
| Run 6: | 5:38 | 5:37 | faster than 49% |
| Farmers carry: | 1:41 | 1:50 | faster than 74% |
| Run 7: | 5:29 | 5:35 | faster than 55% |
| Sandbag lunges: | 4:45 | 3:37 | faster than 9% |
| Run 8: | 5:28 | 5:53 | faster than 70% |
| Wall balls: | 5:05 | 4:13 | faster than 15% |
| Roxzone: | 11:06 | 10:35 | faster than 39% |
| Runs (8 km) | 42:12 | 45:08 | faster than 71% |
| Stations (8) | 32:17 | ||
| Finish | 1:25:29 | 1:25:18 | 465th of 908 · faster than 48% |
718th of 1,691 Doubles Women (faster than 57%). Against the 53 who finished around 1:26:10: most time gained on the roxzone (0:36), most lost on the eight runs (0:46). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:25 | faster than 70% |
| SkiErg: | 4:49 | 4:44 | faster than 40% |
| Run 2: | 6:11 | 6:08 | faster than 48% |
| Sled push: | 2:09 | 1:54 | faster than 22% |
| Run 3: | 6:10 | 6:23 | faster than 60% |
| Sled pull: | 4:47 | 4:24 | faster than 33% |
| Run 4: | 6:07 | 6:24 | faster than 62% |
| Burpee broad jump: | 4:25 | 4:21 | faster than 48% |
| Run 5: | 6:08 | 6:28 | faster than 64% |
| Row: | 5:12 | 5:05 | faster than 37% |
| Run 6: | 6:07 | 6:26 | faster than 64% |
| Farmers carry: | 1:36 | 1:48 | faster than 82% |
| Run 7: | 6:36 | 6:29 | faster than 44% |
| Sandbag lunges: | 3:51 | 4:05 | faster than 63% |
| Run 8: | 7:30 | 6:51 | faster than 29% |
| Wall balls: | 4:21 | 4:30 | faster than 58% |
| Roxzone: | 5:54 | 6:59 | faster than 82% |
| Runs (8 km) | 49:48 | 50:43 | faster than 55% |
| Stations (8) | 31:10 | ||
| Finish | 1:26:48 | 1:28:37 | 718th of 1,691 · faster than 57% |
358th of 512 Open Women (faster than 30%).
| Part | Time | Typical here | vs 512 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:01 | faster than 57% |
| SkiErg: | 5:37 | 5:04 | faster than 7% |
| Run 2: | 6:16 | 5:50 | faster than 34% |
| Sled push: | 2:28 | 2:35 | faster than 58% |
| Run 3: | 6:45 | 6:08 | faster than 28% |
| Sled pull: | 7:07 | 5:16 | faster than 10% |
| Run 4: | 6:36 | 6:08 | faster than 32% |
| Burpee broad jump: | 7:01 | 6:18 | faster than 34% |
| Run 5: | 6:22 | 6:21 | faster than 48% |
| Row: | 6:02 | 5:17 | faster than 6% |
| Run 6: | 6:29 | 6:12 | faster than 39% |
| Farmers carry: | 2:13 | 2:03 | faster than 33% |
| Run 7: | 6:30 | 6:12 | faster than 41% |
| Sandbag lunges: | 6:24 | 4:49 | faster than 13% |
| Run 8: | 7:34 | 6:54 | faster than 32% |
| Wall balls: | 7:50 | 5:56 | faster than 19% |
| Roxzone: | 7:08 | 6:23 | faster than 32% |
| Runs (8 km) | 50:23 | 47:59 | faster than 40% |
| Stations (8) | 44:42 | ||
| Finish | 1:42:08 | 1:32:45 | 358th of 512 · faster than 30% |
453rd of 861 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:48 | faster than 69% |
| SkiErg: | 4:28 | 4:25 | faster than 44% |
| Run 2: | 5:15 | 5:16 | faster than 51% |
| Sled push: | 2:07 | 1:58 | faster than 31% |
| Run 3: | 5:43 | 5:37 | faster than 45% |
| Sled pull: | 4:01 | 3:22 | faster than 19% |
| Run 4: | 5:43 | 5:40 | faster than 46% |
| Burpee broad jump: | 4:02 | 3:24 | faster than 24% |
| Run 5: | 5:56 | 5:45 | faster than 42% |
| Row: | 4:53 | 4:35 | faster than 22% |
| Run 6: | 5:33 | 5:40 | faster than 55% |
| Farmers carry: | 1:38 | 1:39 | faster than 55% |
| Run 7: | 5:50 | 5:45 | faster than 46% |
| Sandbag lunges: | 3:32 | 3:37 | faster than 55% |
| Run 8: | 6:16 | 6:09 | faster than 46% |
| Wall balls: | 4:21 | 4:17 | faster than 46% |
| Roxzone: | 6:37 | 6:44 | faster than 53% |
| Runs (8 km) | 44:36 | 44:41 | faster than 50% |
| Stations (8) | 29:02 | ||
| Finish | 1:20:10 | 1:19:20 | 453rd of 861 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Max Adam3 races
- Sandra Frank1 race
- Stephanie Lerché1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 512 Open Women
Shape of the race
This chart shows where Stella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 58% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Stella: faster than |
|---|---|
| Ski | 7% |
| Push | 58% |
| Pull | 11% |
| BBJ | 35% |
| Row | 6% |
| Carry | 34% |
| Lunges | 14% |
| Wall balls | 20% |
| Roxzone | 32% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stella beat on each part of the race, at this race.Best: Sled push (faster than 58%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stella's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:07 faster); weakest: Runs (8 km) (2:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stella against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stella: 50:26 running, 44:43 at the stations and 7:08 in the roxzone; the longest station was the wall balls (7:50).Below, Typical Open Women: 47:46 running, 37:18 at the stations and 6:23 in the roxzone; the longest station was the burpee broad jumps (6:18).
See the numbers
| Part | Stella | Typical Open Women |
|---|---|---|
| Run 1 | 3:54 | 4:01 |
| SkiErg | 5:37 | 5:04 |
| Run 2 | 6:16 | 5:50 |
| Sled push | 2:28 | 2:35 |
| Run 3 | 6:45 | 6:08 |
| Sled pull | 7:07 | 5:16 |
| Run 4 | 6:36 | 6:08 |
| Burpee broad jump | 7:01 | 6:18 |
| Run 5 | 6:22 | 6:21 |
| Row | 6:02 | 5:17 |
| Run 6 | 6:29 | 6:12 |
| Farmers carry | 2:13 | 2:03 |
| Run 7 | 6:30 | 6:12 |
| Sandbag lunges | 6:24 | 4:49 |
| Run 8 | 7:34 | 6:54 |
| Wall balls | 7:50 | 5:56 |
| Roxzone | 7:08 | 6:23 |
| Finish | 1:42:08 | 1:32:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:54 against the typical Open Women finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
