Athlete · Open Women · 45-49 ·

GER

Stella Igwenazor

1 HYROX race over 1 season. Best Open Women time: 2:14:24 at Toronto 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Women time2:14:24Toronto 2026

Open Women place1231stof 1,382 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 72% of Open Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Women · 45-49	2:14:24	1231st of 1,382114th of 126 aged 45-49	1:09:10	51:50	13:28	View results	See splits Hide splits SkiErg5:46faster than 31%Sled push3:18faster than 46%Sled pull5:02fastest 28%Burpee broad jump12:53faster than 5%Row7:09faster than 2%Farmers carry2:09fastest 34%Sandbag lunges6:47faster than 29%Wall balls8:46faster than 31%Runs (8 km)1:09:10faster than 9%Roxzone13:28faster than 2%Run 17:52faster than 12%Run 27:38faster than 12%Run 37:57faster than 14%Run 48:24faster than 10%Run 510:12faster than 5%Run 69:49faster than 5%Run 78:47faster than 12%Run 88:35faster than 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stellaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 47%

Sled pull faster than 72%

Burpee broad jump faster than 5%

Row faster than 2%

Farmers carry faster than 66%

Sandbag lunges faster than 30%

Wall balls faster than 31%

Roxzone faster than 2%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:04 slower

Sled pull 0:42 faster

Burpee broad jump 5:57 slower

Row 1:38 slower

Farmers carry 0:09 faster

Sandbag lunges 1:03 slower

Wall balls 1:31 slower

Roxzone 7:16 slower

Runs (8 km) 17:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stella against the typical Open Women finisher

Stella2:14:24

7:525:467:383:187:575:028:2412:5310:127:099:492:098:476:478:358:4613:28

Typical Open Women1:39:08

6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:16 against the typical Open Women finisher at Toronto 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:14:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up