Steffen Prochazka

1 HYROX race over 1 season. Best Open Men time: 1:42:35 at Karlsruhe 2026.

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Open Men time1:42:35Karlsruhe 2026

Open Men place1315thof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 59% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 35-39	1:42:35	1315th of 1,725301st of 378 aged 35-39	47:55	47:42	7:02	View results	See splits Hide splits SkiErg4:34faster than 37%Sled push3:07fastest 44%Sled pull4:36fastest 41%Burpee broad jump6:44faster than 32%Row5:04faster than 35%Farmers carry3:11faster than 10%Sandbag lunges7:31faster than 14%Wall balls12:55faster than 9%Runs (8 km)47:55faster than 29%Roxzone7:02faster than 28%Run 13:45fastest 50%Run 25:31faster than 42%Run 36:19faster than 30%Run 46:17faster than 31%Run 56:30faster than 34%Run 66:42faster than 22%Run 76:28faster than 28%Run 86:27faster than 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Steffenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 57%

Sled pull faster than 59%

Burpee broad jump faster than 33%

Row faster than 36%

Farmers carry faster than 11%

Sandbag lunges faster than 15%

Wall balls faster than 9%

Roxzone faster than 28%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:06 faster

Sled pull 0:12 faster

Burpee broad jump 0:54 slower

Row 0:09 slower

Farmers carry 0:56 slower

Sandbag lunges 2:10 slower

Wall balls 5:13 slower

Roxzone 1:11 slower

Runs (8 km) 4:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steffen against the typical Open Men finisher

Steffen1:42:35

3:454:345:313:076:194:366:176:446:305:046:423:116:287:316:2712:557:02

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:13 against the typical Open Men finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.