Athlete · Open Men · 35-39 ·

GER

Steffen Pfeiffer

2 HYROX results over 1 season. Best Open Men time 1:27:41 at Frankfurt 2024.

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1:27:41 best Open Men time · Frankfurt 2024 2 Open Men races

860th of 1,480 best Open Men place · Frankfurt 2024 among Open Men finishers there

1:27:41 latest race · Frankfurt 2024 best Open Men time so far Open Men

SkiErg strongest segment · Frankfurt 2024 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:00 best 1:27:41

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:27:41	860th of 1,480	41:25	38:53	7:27	splits SkiErg4:35Sled push2:57Sled pull6:01Burpee broad jump6:21Row4:57Farmers carry2:03Sandbag lunges5:10Wall balls6:49Run 13:58Run 24:33Run 35:12Run 45:16Run 55:23Run 65:16Run 75:32Run 86:19Full report for this race →
Stuttgart 2024 28 Sept 2024what the whole field did →	Open Men · 35-39	1:31:07	473rd of 770	45:18	38:13	7:41	splits SkiErg4:42Sled push2:56Sled pull4:39Burpee broad jump7:08Row4:59Farmers carry1:55Sandbag lunges5:19Wall balls6:35Run 15:31Run 25:03Run 35:17Run 45:38Run 55:51Run 65:40Run 75:44Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2024, against 1,480 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Steffenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 37%

Sled pull faster than 18%

Burpee broad jump faster than 29%

Row faster than 27%

Farmers carry faster than 40%

Sandbag lunges faster than 41%

Wall balls faster than 43%

Roxzone faster than 39%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:12 slower

Sled pull 1:11 slower

Burpee broad jump 0:59 slower

Row 0:15 slower

Farmers carry 0:06 slower

Sandbag lunges 0:16 slower

Wall balls 0:16 slower

Roxzone 0:36 slower

Runs (8 km) 0:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steffen against the typical Open Men finisher

Steffen1:27:41

3:584:354:332:575:126:015:166:215:234:575:162:035:325:106:196:497:27

Typical Open Men1:23:32

4:154:394:472:455:074:505:105:225:164:425:131:575:144:545:576:336:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:11 against the typical Open Men finisher at Frankfurt 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown