GER Steffen Metzger
4 HYROX races over 2 seasons. Best Adaptive Men time: 1:14:24 at Karlsruhe 2026.
Adaptive Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Adaptive Men race. Not enough complete, clean Adaptive Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Adaptive Men · Seated With Hip Function | 1:14:24 | 6th of 152nd of 4 aged Seated With Hip Function | — | 29:33‡ | — | View results | See splits Hide splitsSkiErg4:36faster than 50%Sled push4:08faster than 50%Sled pull3:02fastest 17%Burpee broad jump4:43fastest 34%Row5:33faster than 50%Farmers carry1:50faster than 50%Sandbag lunges2:46fastest 20%Wall balls2:55‡Runs (8 km)—Roxzone—Run 14:00Run 25:30Run 3—Run 4—Run 5—Run 6—Run 7—Run 84:12Full report for this race → |
| Berlin 2026 23 May 2026whole field → | Adaptive Men · Seated With Hip Function | 1:24:59 | 5th of 92nd of 2 aged Seated With Hip Function | — | — | — | View results | See splits Hide splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| St. Gallen 2026 16 Jan 2026whole field → | Adaptive Men · – | 1:23:58 | 2nd of 22nd of 2 aged – | — | — | — | View results | See splits Hide splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Stuttgart 2025 1 Nov 2025whole field → | Adaptive Men · Seated With Hip Function | 1:29:00 | 2nd of 52nd of 3 aged Seated With Hip Function | — | — | — | View results | See splits Hide splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Karlsruhe 2026, against 15 Adaptive Men
Shape of the race
no splitRoxzone
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Steffen against the typical Adaptive Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:24.
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