ITA Stefano Polato
4 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Stefano Polato, Virgilio Zupancichwhole field → | Pro Doubles Men · team 30-34 | 57:38 | 239th of 70465th of 101 aged 30-34 | 30:21 | 23:04 | 4:17 | View results | See splits Hide splitsSkiErg3:31fastest 20%Sled push1:45fastest 16%Sled pull3:20fastest 43%Burpee broad jump2:19fastest 40%Row4:00fastest 33%Farmers carry1:24fastest 30%Sandbag lunges2:52fastest 44%Wall balls3:53fastest 46%Runs (8 km)30:21fastest 33%Roxzone4:17fastest 40%Run 12:25fastest 42%Run 23:47fastest 35%Run 34:00fastest 37%Run 43:59fastest 36%Run 54:02fastest 36%Run 64:02fastest 34%Run 74:03fastest 32%Run 84:08fastest 27%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Stefano Polato, Virgilio Zupancichwhole field → | Pro Doubles Men · team 35-39 | 56:50 | 22nd of 2103rd of 36 aged 35-39 | 29:32 | 22:57 | 4:25 | View results | See splits Hide splitsSkiErg3:35fastest 9%Sled push1:46fastest 4%Sled pull3:05fastest 10%Burpee broad jump2:52faster than 33%Row3:51fastest 10%Farmers carry1:28fastest 10%Sandbag lunges2:44fastest 9%Wall balls3:36fastest 14%Runs (8 km)29:32fastest 12%Roxzone4:25fastest 13%Run 13:31fastest 18%Run 23:36fastest 21%Run 33:42fastest 13%Run 43:40fastest 15%Run 53:40fastest 12%Run 63:42fastest 13%Run 73:46fastest 16%Run 83:58fastest 9%Full report for this race → |
| Rome 2025 26 Sep 2025team: Virgilio Zupancich, Stefano Polatowhole field → | Doubles Men · team 30-34 | 56:26 | 14th of 1,0968th of 287 aged 30-34 | 31:24 | 20:27 | 4:38 | View results | See splits Hide splitsSkiErg3:28fastest 1%Sled push1:41fastest 37%Sled pull2:37fastest 7%Burpee broad jump1:51fastest 2%Row3:46fastest 1%Farmers carry1:15fastest 5%Sandbag lunges2:18fastest 1%Wall balls3:31fastest 3%Runs (8 km)31:24fastest 5%Roxzone4:38fastest 5%Run 14:38fastest 2%Run 23:38fastest 8%Run 33:44fastest 6%Run 43:47fastest 7%Run 53:53fastest 7%Run 63:47fastest 6%Run 73:52fastest 7%Run 84:09fastest 5%Full report for this race → |
| Rimini 2025 30 May 2025team: Virgilio Zupancich, Stefano Polatowhole field → | Doubles Men · team 30-39 | 55:12 | 6th of 1,0062nd of 452 aged 30-39 | 30:50 | 19:39 | 4:48 | View results | See splits Hide splitsSkiErg3:28fastest 1%Sled push1:15fastest 3%Sled pull2:11fastest 1%Burpee broad jump1:59fastest 2%Row3:36fastest 1%Farmers carry1:19fastest 2%Sandbag lunges2:07fastest 1%Wall balls3:44fastest 12%Runs (8 km)30:50fastest 3%Roxzone4:48fastest 4%Run 13:44fastest 2%Run 23:49fastest 4%Run 33:59fastest 3%Run 44:07fastest 5%Run 54:03fastest 3%Run 64:03fastest 4%Run 74:05fastest 4%Run 83:03fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stefano has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:31 | Stockholm 2026 · best of 2 | 3:52 |
| Sled push | 1:45 | Stockholm 2026 · best of 2 | 2:12 |
| Sled pull | 3:05 | Bologna 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:19 | Stockholm 2026 · best of 2 | 2:43 |
| Row | 3:51 | Bologna 2026 · best of 2 | 4:16 |
| Farmers carry | 1:24 | Stockholm 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:44 | Bologna 2026 · best of 2 | 3:36 |
| Wall balls | 3:36 | Bologna 2026 · best of 2 | 4:11 |
| Runs (8 km) | 29:32 | Bologna 2026 · best of 2 | 37:11 |
| Roxzone | 4:17 | Stockholm 2026 · best of 2 | 5:38 |
How to read
Each station's best across Stefano's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Virgilio Zupancich4 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 210 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefano against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
