ITA Stefano Pensalfini
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:05:27 (Bologna 2026) · Doubles Mixed 1:04:09 (Verona 2025) · Doubles Men 1:00:51 (Rimini 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 31 May 2026team: Piero Zanatta, Stefano Pensalfiniwhat the whole field did → | Doubles Men · team 30-34 | 1:00:51 | top 3% 54/1,926 | 33:17 | 23:15 | 4:24 | splitsSkiErg3:56Sled push1:48Sled pull2:29Burpee broad jump2:26Row3:57Farmers carry1:25Sandbag lunges2:37Wall balls4:37Run 14:15Run 23:59Run 34:08Run 44:09Run 54:09Run 64:07Run 74:06Run 84:28Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Open Men · 35-39 | 1:05:27 | top 4% 62/1,805 | 32:26 | 27:51 | 5:15 | splitsSkiErg4:23Sled push2:30Sled pull3:30Burpee broad jump3:25Row4:19Farmers carry1:43Sandbag lunges3:26Wall balls4:35Run 13:54Run 23:49Run 34:10Run 44:08Run 54:10Run 64:01Run 74:01Run 84:15Full report for this race → |
| Verona 2025 6 Dec 2025team: Stefano Pensalfini, Francesca Romagnoliwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:09 | top 5% 55/1,316 | 36:45 | 22:23 | 5:05 | splitsSkiErg3:59Sled push1:27Sled pull2:41Burpee broad jump2:15Row4:11Farmers carry1:27Sandbag lunges2:50Wall balls3:33Run 14:59Run 24:24Run 34:37Run 44:29Run 54:39Run 64:39Run 74:30Run 84:32Full report for this race → |
| Rome 2025 26 Sept 2025team: Francesca Romagnoli, Stefano Pensalfiniwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:02 | top 11% 112/1,083 | 37:03 | 23:33 | 5:31 | splitsSkiErg4:10Sled push1:36Sled pull3:01Burpee broad jump2:21Row4:26Farmers carry1:24Sandbag lunges3:01Wall balls3:34Run 16:06Run 24:14Run 34:21Run 44:20Run 54:28Run 64:24Run 74:24Run 84:49Full report for this race → |
| Rimini 2025 31 May 2025team: Stefano Pensalfini, Francesca Romagnoliwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:49 | top 7% 55/786 | 37:07 | 24:51 | 5:55 | splitsSkiErg4:02Sled push1:47Sled pull3:28Burpee broad jump2:38Row4:32Farmers carry1:24Sandbag lunges3:01Wall balls3:59Run 14:41Run 24:32Run 34:48Run 44:51Run 54:57Run 64:47Run 74:49Run 83:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefano against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
