Athlete · Open Men · 35-39 ·

ITA

Stefano de Dominicis

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:58 (Madrid 2025) · Doubles Mixed 1:17:25 (Bologna 2026) · Pro Doubles Men 1:20:21 (Rome 2025).

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1:28:58 best Open Men time · Madrid 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

1682nd of 2,673 best Open Men place · Madrid 2025 among Open Men finishers there

1:17:25 latest race · Bologna 2026 first Doubles Mixed race Doubles Mixed with Gina Carotenuto

Wall balls strongest segment · Madrid 2025 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:58Madrid 2025 · 2 races Doubles Mixed1:17:25Bologna 2026 · 1 race · with Gina Carotenuto Pro Doubles Men1:20:21Rome 2025 · 1 race · with Marco Cutigni

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:58

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 4 Apr 2026team: Gina Carotenuto, Stefano De Dominiciswhat the whole field did →	Doubles Mixed · team 35-39	1:17:25	top 46% 552/1,219	41:10	28:20	8:01	splits SkiErg4:16Sled push2:36Sled pull4:05Burpee broad jump3:10Row4:50Farmers carry1:59Sandbag lunges3:25Wall balls3:59Run 14:27Run 24:56Run 35:31Run 45:12Run 55:25Run 65:13Run 74:58Run 85:32Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 35-39	1:28:58	1682nd of 2,673	41:59	40:26	6:37	splits SkiErg4:59Sled push2:56Sled pull6:43Burpee broad jump6:24Row4:54Farmers carry3:03Sandbag lunges5:03Wall balls6:24Run 14:43Run 25:03Run 35:37Run 45:09Run 55:26Run 65:13Run 74:57Run 85:54Full report for this race →
Rome 2025 26 Sept 2025team: Stefano De dominicis, Marco Cutigniwhat the whole field did →	Pro Doubles Men · team 30-34	1:20:21	217th of 255	39:50	33:42	6:54	splits SkiErg4:09Sled push2:38Sled pull7:14Burpee broad jump3:14Row4:44Farmers carry2:11Sandbag lunges4:30Wall balls5:02Run 15:55Run 24:33Run 34:46Run 45:19Run 54:57Run 64:31Run 74:36Run 85:16Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 35-39	1:30:39	1174th of 1,821	41:53	41:14	7:37	splits SkiErg4:54Sled push3:15Sled pull6:24Burpee broad jump6:28Row5:03Farmers carry3:22Sandbag lunges5:05Wall balls6:43Run 15:06Run 25:16Run 35:58Run 45:29Run 55:19Run 65:32Run 74:57Run 84:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stefanoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 53%

Sled pull faster than 6%

Burpee broad jump faster than 26%

Row faster than 42%

Farmers carry faster than 17%

Sandbag lunges faster than 49%

Wall balls faster than 56%

Roxzone faster than 55%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:02 faster

Sled pull 2:03 slower

Burpee broad jump 1:02 slower

Row 0:05 slower

Farmers carry 0:44 slower

Sandbag lunges 0:02 slower

Wall balls 0:16 faster

Roxzone 0:11 faster

Runs (8 km) 1:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stefano against the typical Open Men finisher

Stefano1:28:58

4:434:595:032:565:376:435:096:245:264:545:133:034:575:035:546:246:37

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:03 against the typical Open Men finisher at Madrid 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown