Stefanie Rienzo
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:22:00 (Geneva 2025) · Doubles Mixed 1:13:47 (Lyon 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 21 May 2026team: Rajon Lionel, Rienzo Stefaniewhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:47 | top 19% 576/3,055 | 37:35 | 29:31 | 6:46 | splitsSkiErg4:20Sled push2:45Sled pull4:27Burpee broad jump3:33Row4:45Farmers carry1:46Sandbag lunges3:37Wall balls4:18Run 13:40Run 24:30Run 35:00Run 44:45Run 54:52Run 64:49Run 74:52Run 85:10Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Stéfanie Rienzo, Julien Betschartwhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:00 | 549th of 792 | 49:38 | 31:27 | 7:00 | splitsSkiErg4:18Sled push2:46Sled pull5:20Burpee broad jump3:43Row4:59Farmers carry2:00Sandbag lunges4:08Wall balls4:13Run 16:06Run 25:52Run 36:32Run 46:40Run 56:29Run 66:19Run 76:25Run 85:17Full report for this race → |
| Geneva 2025 12 Oct 2025what the whole field did → | Open Women · 30-34 | 1:22:00 | top 20% 97/502 | 40:52 | 35:28 | 5:44 | splitsSkiErg5:27Sled push2:06Sled pull5:22Burpee broad jump5:34Row5:12Farmers carry2:23Sandbag lunges3:52Wall balls5:32Run 15:43Run 24:40Run 34:54Run 45:02Run 55:08Run 65:06Run 75:03Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Geneva 2025, against 502 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Open Women finisher at Geneva 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.