Athlete · Doubles Mixed · team U29 ·

AUT

Stefanie Nissl

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:27:26 at Vienna 2025.

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1:27:26 Doubles Mixed time · Vienna 2025 1 Doubles Mixed race

496th of 638 Doubles Mixed place · Vienna 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Vienna 2025 faster than 85% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2025 21 Feb 2025team: Michael Gartner, Stefanie Nisslwhat the whole field did →	Doubles Mixed · team U29	1:27:26	496th of 638	49:55	28:58	8:38	splits SkiErg4:20Sled push1:51Sled pull3:39Burpee broad jump4:16Row4:38Farmers carry1:25Sandbag lunges4:34Wall balls4:15Run 16:02Run 25:54Run 36:18Run 46:18Run 56:20Run 66:22Run 76:17Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Vienna 2025, against 638 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stefanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 46%

Sled pull faster than 36%

Burpee broad jump faster than 16%

Row faster than 48%

Farmers carry faster than 85%

Sandbag lunges faster than 18%

Wall balls faster than 32%

Roxzone faster than 6%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:02 slower

Sled pull 0:15 slower

Burpee broad jump 0:58 slower

Row 0:02 slower

Farmers carry 0:14 faster

Sandbag lunges 0:58 slower

Wall balls 0:18 slower

Roxzone 3:14 slower

Runs (8 km) 5:25 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stefanie against the typical Doubles Mixed finisher

Stefanie1:27:26

6:024:205:541:516:183:396:184:166:204:386:221:256:174:346:294:158:38

Typical Doubles Mixed1:16:05

5:194:065:121:495:313:245:333:185:394:365:331:395:353:365:543:575:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:14 against the typical Doubles Mixed finisher at Vienna 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown