GER Stefanie Klose
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefanie Klose at each race, oldest on the left; lower is faster.The best was 1:26:18 at Karlsruhe (Oct 2026); Stefanie Klose was 7:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Women | 1:33:29 |
| Karlsruhe | Oct 2026 | Open Women | 1:26:18 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Stefanie Klose at each race, oldest on the left; lower is faster.The best was 1:12:03 at Barcelona (May 2026); Stefanie Klose was 4:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Women | 1:16:14 |
| Barcelona | May 2026 | Doubles Women | 1:12:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
187th of 910 Open Women (faster than 79%).
| Part | Time | Typical here | vs 910 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:18 | faster than 85% |
| SkiErg: | 5:03 | 5:08 | faster than 60% |
| Run 2: | 5:11 | 6:09 | faster than 88% |
| Sled push: | 3:00 | 3:06 | faster than 57% |
| Run 3: | 5:52 | 6:28 | faster than 72% |
| Sled pull: | 5:29 | 5:43 | faster than 58% |
| Run 4: | 5:50 | 6:32 | faster than 75% |
| Burpee broad jump: | 6:02 | 7:04 | faster than 71% |
| Run 5: | 6:00 | 6:48 | faster than 77% |
| Row: | 5:22 | 5:31 | faster than 67% |
| Run 6: | 6:09 | 6:37 | faster than 66% |
| Farmers carry: | 2:21 | 2:23 | faster than 53% |
| Run 7: | 5:44 | 6:36 | faster than 81% |
| Sandbag lunges: | 4:21 | 5:12 | faster than 78% |
| Run 8: | 5:02 | 5:42 | faster than 73% |
| Wall balls: | 5:53 | 7:11 | faster than 75% |
| Roxzone: | 5:26 | 6:49 | faster than 80% |
| Runs (8 km) | 43:25 | 49:35 | faster than 80% |
| Stations (8) | 37:31 | ||
| Finish | 1:26:18 | 1:38:33 | 187th of 910 · faster than 79% |
137th of 1,851 Doubles Women (faster than 92%). Against the 56 who finished around 1:10:42: most time gained on the roxzone (0:05), most lost on the eight runs (0:56). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,851 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:36 | faster than 83% |
| SkiErg: | 4:41 | 5:01 | faster than 87% |
| Run 2: | 4:43 | 5:38 | faster than 91% |
| Sled push: | 1:54 | 2:02 | faster than 68% |
| Run 3: | 4:49 | 5:56 | faster than 94% |
| Sled pull: | 3:49 | 4:19 | faster than 77% |
| Run 4: | 5:01 | 5:59 | faster than 90% |
| Burpee broad jump: | 3:21 | 4:10 | faster than 84% |
| Run 5: | 5:07 | 6:02 | faster than 89% |
| Row: | 4:59 | 5:14 | faster than 75% |
| Run 6: | 4:57 | 6:00 | faster than 92% |
| Farmers carry: | 1:39 | 1:53 | faster than 84% |
| Run 7: | 5:12 | 6:00 | faster than 85% |
| Sandbag lunges: | 3:10 | 3:38 | faster than 79% |
| Run 8: | 5:12 | 6:04 | faster than 86% |
| Wall balls: | 3:37 | 4:15 | faster than 91% |
| Roxzone: | 5:05 | 7:02 | faster than 95% |
| Runs (8 km) | 39:52 | 47:29 | faster than 90% |
| Stations (8) | 27:10 | ||
| Finish | 1:12:03 | 1:25:29 | 137th of 1,851 · faster than 92% |
562nd of 1,071 Open Women (faster than 47%). Against the 33 who finished around 1:32:39: most time gained on the roxzone (0:19), most lost on the eight runs (1:24). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:42 | faster than 24% |
| SkiErg: | 5:19 | 5:09 | faster than 32% |
| Run 2: | 5:37 | 5:29 | faster than 44% |
| Sled push: | 3:05 | 3:10 | faster than 56% |
| Run 3: | 5:52 | 5:44 | faster than 45% |
| Sled pull: | 5:47 | 5:24 | faster than 37% |
| Run 4: | 5:54 | 5:45 | faster than 44% |
| Burpee broad jump: | 6:34 | 6:28 | faster than 47% |
| Run 5: | 6:00 | 6:00 | faster than 50% |
| Row: | 5:25 | 5:18 | faster than 39% |
| Run 6: | 5:58 | 5:48 | faster than 44% |
| Farmers carry: | 2:01 | 2:08 | faster than 63% |
| Run 7: | 5:43 | 5:45 | faster than 51% |
| Sandbag lunges: | 4:55 | 4:48 | faster than 45% |
| Run 8: | 6:30 | 6:21 | faster than 45% |
| Wall balls: | 6:40 | 6:29 | faster than 44% |
| Roxzone: | 7:06 | 7:33 | faster than 62% |
| Runs (8 km) | 46:42 | 45:38 | faster than 45% |
| Stations (8) | 39:46 | ||
| Finish | 1:33:29 | 1:32:36 | 562nd of 1,071 · faster than 47% |
136th of 908 Doubles Women (faster than 85%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:56 | faster than 65% |
| SkiErg: | 4:35 | 4:42 | faster than 69% |
| Run 2: | 4:43 | 5:19 | faster than 82% |
| Sled push: | 1:37 | 1:49 | faster than 81% |
| Run 3: | 5:02 | 5:36 | faster than 78% |
| Sled pull: | 3:12 | 3:58 | faster than 94% |
| Run 4: | 5:13 | 5:36 | faster than 69% |
| Burpee broad jump: | 3:20 | 3:59 | faster than 82% |
| Run 5: | 5:16 | 5:40 | faster than 71% |
| Row: | 4:54 | 5:04 | faster than 71% |
| Run 6: | 5:02 | 5:37 | faster than 81% |
| Farmers carry: | 1:30 | 1:50 | faster than 94% |
| Run 7: | 5:07 | 5:35 | faster than 77% |
| Sandbag lunges: | 3:02 | 3:37 | faster than 86% |
| Run 8: | 5:14 | 5:53 | faster than 82% |
| Wall balls: | 3:51 | 4:13 | faster than 78% |
| Roxzone: | 9:08 | 10:35 | faster than 82% |
| Runs (8 km) | 41:08 | 45:08 | faster than 78% |
| Stations (8) | 26:01 | ||
| Finish | 1:16:14 | 1:25:18 | 136th of 908 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stefanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Karlsruhe 2026 · best of 2 | 5:16 |
| Sled push | 3:00 | Karlsruhe 2026 · best of 2 | 2:55 |
| Sled pull | 5:29 | Karlsruhe 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:02 | Karlsruhe 2026 · best of 2 | 6:46 |
| Row | 5:22 | Karlsruhe 2026 · best of 2 | 5:31 |
| Farmers carry | 2:01 | Frankfurt 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:21 | Karlsruhe 2026 · best of 2 | 5:13 |
| Wall balls | 5:53 | Karlsruhe 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:25 | Karlsruhe 2026 · best of 2 | 46:44 |
| Roxzone | 5:26 | Karlsruhe 2026 · best of 2 | 7:57 |
How to read
Each station's best across Stefanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mia Huber2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
This chart shows where Stefanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 81% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Stefanie: faster than |
|---|---|
| Ski | 60% |
| Push | 57% |
| Pull | 58% |
| BBJ | 72% |
| Row | 67% |
| Carry | 53% |
| Lunges | 79% |
| Wall balls | 76% |
| Roxzone | 80% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefanie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 81%); weakest: Farmers carry (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:10 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefanie: 43:28 running, 37:31 at the stations and 5:26 in the roxzone; the longest station was the burpee broad jumps (6:02).Below, Typical Open Women: 49:10 running, 41:18 at the stations and 6:49 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Stefanie | Typical Open Women |
|---|---|---|
| Run 1 | 3:41 | 4:18 |
| SkiErg | 5:03 | 5:08 |
| Run 2 | 5:11 | 6:09 |
| Sled push | 3:00 | 3:06 |
| Run 3 | 5:52 | 6:28 |
| Sled pull | 5:29 | 5:43 |
| Run 4 | 5:50 | 6:32 |
| Burpee broad jump | 6:02 | 7:04 |
| Run 5 | 6:00 | 6:48 |
| Row | 5:22 | 5:31 |
| Run 6 | 6:09 | 6:37 |
| Farmers carry | 2:21 | 2:23 |
| Run 7 | 5:44 | 6:36 |
| Sandbag lunges | 4:21 | 5:12 |
| Run 8 | 5:02 | 5:42 |
| Wall balls | 5:53 | 7:11 |
| Roxzone | 5:26 | 6:49 |
| Finish | 1:26:18 | 1:38:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:18.
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