AUT Stefanie Herzog
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Stefanie Herzog, David Hödlwhole field → | Doubles Mixed · team 25-29 | 1:26:15 | 2436th of 3,620605th of 867 aged 25-29 | 41:10* | 30:16* | — | View results | See splits Hide splitsSkiErg4:23faster than 38%Sled push2:22faster than 44%Sled pull3:53faster than 30%Burpee broad jump3:36fastest 48%Row4:47faster than 44%Farmers carry2:01faster than 29%Sandbag lunges4:38faster than 28%Wall balls4:36faster than 46%Runs (8 km)41:10faster than 24%Roxzone—Run 14:39faster than 10%Run 24:47faster than 18%Run 35:05faster than 16%Run 45:04faster than 20%Run 55:15faster than 19%Run 65:03faster than 25%Run 74:40faster than 47%Run 86:41faster than 39%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Stefanie Herzog, Celina Steffnerwhole field → | Doubles Women · team 25-29 | 1:28:52 | 686th of 1,157232nd of 363 aged 25-29 | 54:23 | 23:47‡ | 10:47 | View results | See splits Hide splitsSkiErg4:51faster than 44%Sled push1:29fastest 9%Sled pull3:41fastest 37%Burpee broad jump0:06‡Row4:34fastest 6%Farmers carry1:46faster than 47%Sandbag lunges3:38faster than 41%Wall balls3:42fastest 11%Runs (8 km)54:23faster than 30%Roxzone10:47faster than 4%Run 17:46faster than 12%Run 26:21faster than 30%Run 36:38faster than 31%Run 46:46faster than 28%Run 56:43faster than 33%Run 66:35faster than 37%Run 76:40faster than 32%Run 86:57faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Celina Steffner1 race
- David Hödl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefanie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Mixed finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
