Athlete · Doubles Women · team 50-54 ·

ITA

Stefania Puddu

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:31:05 at Milan 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:05 best Doubles Women time · Milan 2024 2 Doubles Women races

354th of 584 best Doubles Women place · Milan 2024 among Doubles Women finishers there

1:36:29 latest race · Verona 2025 5:24 slower than the best Doubles Women time Doubles Women with Francesca Carta

Sled pull strongest segment · Milan 2024 faster than 99% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:001:35:001:36:00 best 1:31:05

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025team: Francesca Carta, Stefania Pudduwhat the whole field did →	Doubles Women · team 50-54	1:36:29	785th of 938	54:01	33:26	9:06	splits SkiErg4:36Sled push2:06Sled pull4:34Burpee broad jump5:29Row4:47Farmers carry2:01Sandbag lunges4:36Wall balls5:17Run 16:27Run 26:35Run 36:50Run 46:41Run 56:49Run 66:44Run 76:46Run 87:14Full report for this race →
Milan 2024 19 Oct 2024team: Stefania Puddu, Francesca Cartawhat the whole field did →	Doubles Women · team 50-59	1:31:05	354th of 584	48:59	33:01	9:08	splits SkiErg4:43Sled push2:29Sled pull3:07Burpee broad jump6:08Row4:53Farmers carry1:51Sandbag lunges5:47Wall balls4:03Run 17:12Run 25:53Run 36:22Run 46:20Run 56:06Run 66:05Run 76:00Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Milan 2024, against 584 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stefaniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 5%

Sled pull faster than 99%

Burpee broad jump faster than 12%

Row faster than 85%

Farmers carry faster than 54%

Sandbag lunges faster than 4%

Wall balls faster than 53%

Roxzone faster than 31%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:37 slower

Sled pull 1:26 faster

Burpee broad jump 1:35 slower

Row 0:21 faster

Farmers carry 0:02 faster

Sandbag lunges 1:51 slower

Wall balls 0:02 faster

Roxzone 0:57 slower

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stefania against the typical Doubles Women finisher

Stefania1:31:05

7:124:435:532:296:223:076:206:086:064:536:051:516:005:475:054:039:08

Typical Doubles Women1:27:08

6:594:515:481:526:004:336:034:336:055:146:021:536:023:565:014:058:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:51 against the typical Doubles Women finisher at Milan 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:31:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown