Athlete · Open Men · 35-39 ·

NED

Stefan Wohlert

2 HYROX results over 1 season. Best Open Men time 1:33:22 at Amsterdam 2026.

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1:33:22 best Open Men time · Amsterdam 2026 2 Open Men races

2045th of 2,802 best Open Men place · Amsterdam 2026 among Open Men finishers there

1:33:22 latest race · Amsterdam 2026 best Open Men time so far Open Men

Sled pull strongest segment · Amsterdam 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:33:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 35-39	1:33:22	2045th of 2,802	42:40	42:19	8:27	splits SkiErg4:42Sled push2:38Sled pull4:05Burpee broad jump7:09Row4:38Farmers carry2:14Sandbag lunges8:06Wall balls8:47Run 14:23Run 25:00Run 35:13Run 45:16Run 55:27Run 65:19Run 75:15Run 86:50Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 35-39	1:41:42	1496th of 1,936	47:07	45:26	9:13	splits SkiErg4:11Sled push2:07Sled pull5:06Burpee broad jump7:06Row4:35Farmers carry2:01Sandbag lunges8:37Wall balls11:43Run 14:35Run 24:39Run 36:00Run 46:03Run 56:41Run 65:27Run 75:23Run 88:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stefanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 75%

Sled pull faster than 78%

Burpee broad jump faster than 17%

Row faster than 63%

Farmers carry faster than 32%

Sandbag lunges faster than 6%

Wall balls faster than 24%

Roxzone faster than 20%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:21 faster

Sled pull 0:39 faster

Burpee broad jump 1:45 slower

Row 0:06 faster

Farmers carry 0:13 slower

Sandbag lunges 3:00 slower

Wall balls 1:47 slower

Roxzone 1:42 slower

Runs (8 km) 2:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stefan against the typical Open Men finisher

Stefan1:33:22

4:234:425:002:385:134:055:167:095:274:385:192:145:158:066:508:478:27

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:00 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown