GER Stefan Walter
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
252nd of 1,130 Doubles Men (faster than 77%). Against the 35 who finished around 1:09:32: most time gained on burpee broad jump (0:24), most lost on the roxzone (0:53). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:56 | faster than 87% |
| SkiErg: | 3:47 | 3:59 | faster than 82% |
| Run 2: | 4:52 | 5:34 | faster than 78% |
| Sled push: | 1:43 | 1:53 | faster than 73% |
| Run 3: | 5:21 | 5:56 | faster than 73% |
| Sled pull: | 2:50 | 3:24 | faster than 85% |
| Run 4: | 5:17 | 6:00 | faster than 76% |
| Burpee broad jump: | 2:43 | 3:29 | faster than 87% |
| Run 5: | 5:35 | 6:11 | faster than 72% |
| Row: | 4:29 | 4:35 | faster than 63% |
| Run 6: | 5:24 | 6:02 | faster than 75% |
| Farmers carry: | 1:36 | 1:40 | faster than 63% |
| Run 7: | 5:33 | 6:04 | faster than 71% |
| Sandbag lunges: | 3:59 | 3:48 | faster than 41% |
| Run 8: | 4:33 | 5:01 | faster than 67% |
| Wall balls: | 4:04 | 4:35 | faster than 77% |
| Roxzone: | 5:25 | 5:30 | faster than 52% |
| Runs (8 km) | 39:45 | 45:19 | faster than 78% |
| Stations (8) | 25:11 | ||
| Finish | 1:10:16 | 1:18:24 | 252nd of 1,130 · faster than 77% |
409th of 1,171 Open Men (faster than 65%). Against the 35 who finished around 1:20:56: most time gained on wall balls (0:57), most lost on sandbag lunges (0:46). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:49 | faster than 72% |
| SkiErg: | 4:23 | 4:28 | faster than 65% |
| Run 2: | 4:00 | 4:26 | faster than 76% |
| Sled push: | 2:18 | 2:49 | faster than 85% |
| Run 3: | 4:31 | 4:47 | faster than 65% |
| Sled pull: | 4:15 | 4:43 | faster than 71% |
| Run 4: | 4:46 | 4:48 | faster than 51% |
| Burpee broad jump: | 5:17 | 5:29 | faster than 55% |
| Run 5: | 5:08 | 4:57 | faster than 40% |
| Row: | 4:45 | 4:46 | faster than 53% |
| Run 6: | 4:39 | 4:50 | faster than 60% |
| Farmers carry: | 2:02 | 2:06 | faster than 56% |
| Run 7: | 4:47 | 4:49 | faster than 52% |
| Sandbag lunges: | 5:33 | 5:14 | faster than 40% |
| Run 8: | 5:13 | 5:22 | faster than 56% |
| Wall balls: | 5:36 | 7:24 | faster than 82% |
| Roxzone: | 9:32 | 9:45 | faster than 55% |
| Runs (8 km) | 37:21 | 38:57 | faster than 60% |
| Stations (8) | 34:09 | ||
| Finish | 1:20:56 | 1:26:59 | 409th of 1,171 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Paul Volkwein1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Lunges (faster than 40%).
See the numbers
| Part | Stefan: faster than |
|---|---|
| Ski | 65% |
| Push | 86% |
| Pull | 71% |
| BBJ | 56% |
| Row | 53% |
| Carry | 57% |
| Lunges | 40% |
| Wall balls | 83% |
| Roxzone | 55% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefan beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Sandbag lunges (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:48 faster); weakest: Sandbag lunges (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan: 37:25 running, 34:08 at the stations and 9:32 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Stefan | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:49 |
| SkiErg | 4:23 | 4:28 |
| Run 2 | 4:00 | 4:26 |
| Sled push | 2:18 | 2:49 |
| Run 3 | 4:31 | 4:47 |
| Sled pull | 4:15 | 4:43 |
| Run 4 | 4:46 | 4:48 |
| Burpee broad jump | 5:17 | 5:29 |
| Run 5 | 5:08 | 4:57 |
| Row | 4:45 | 4:46 |
| Run 6 | 4:39 | 4:50 |
| Farmers carry | 2:02 | 2:06 |
| Run 7 | 4:47 | 4:49 |
| Sandbag lunges | 5:33 | 5:14 |
| Run 8 | 5:13 | 5:22 |
| Wall balls | 5:36 | 7:24 |
| Roxzone | 9:32 | 9:45 |
| Finish | 1:20:56 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Open Men finisher at Stuttgart 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
