AUT Stefan Vonbun
2 HYROX races over 2 seasons. Best Pro Men time: 1:42:44 at St. Gallen 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefan Vonbun at each race, oldest on the left; lower is faster.The best was 1:42:44 at St. Gallen (Jan 2026); Stefan Vonbun was 5:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Pro Men | 1:48:35 |
| St. Gallen | Jan 2026 | Pro Men | 1:42:44 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
115th of 132 Pro Men (faster than 12%).
| Part | Time | Typical here | vs 132 Pro Men here |
|---|---|---|---|
| Run 1: | 5:41 | 4:29 | faster than 9% |
| SkiErg: | 4:20 | 4:12 | faster than 33% |
| Run 2: | 5:27 | 4:23 | faster than 7% |
| Sled push: | 4:30 | 4:24 | faster than 45% |
| Run 3: | 5:55 | 4:54 | faster than 16% |
| Sled pull: | 9:43 | 5:52 | faster than 3% |
| Run 4: | 6:03 | 4:56 | faster than 12% |
| Burpee broad jump: | 5:48 | 4:44 | faster than 19% |
| Run 5: | 5:59 | 5:00 | faster than 16% |
| Row: | 4:49 | 4:32 | faster than 22% |
| Run 6: | 5:50 | 4:48 | faster than 16% |
| Farmers carry: | 2:06 | 1:57 | faster than 41% |
| Run 7: | 6:06 | 4:54 | faster than 12% |
| Sandbag lunges: | 5:23 | 4:54 | faster than 32% |
| Run 8: | 5:26 | 4:26 | faster than 18% |
| Wall balls: | 11:06 | 6:32 | faster than 7% |
| Roxzone: | 8:39 | 5:30 | faster than 9% |
| Runs (8 km) | 46:24 | 37:51 | faster than 14% |
| Stations (8) | 47:45 | ||
| Finish | 1:42:44 | 1:21:27 | 115th of 132 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
St. Gallen 2026, against 132 Pro Men
Shape of the race
This chart shows where Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 46% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Stefan: faster than |
|---|---|
| Ski | 34% |
| Push | 46% |
| Pull | 3% |
| BBJ | 20% |
| Row | 23% |
| Carry | 41% |
| Lunges | 33% |
| Wall balls | 8% |
| Roxzone | 9% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefan beat on each part of the race, at this race.Best: Sled push (faster than 46%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefan's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:06 slower); weakest: Runs (8 km) (8:33 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan: 46:26 running, 47:45 at the stations and 8:39 in the roxzone; the longest station was the wall balls (11:06).Below, Typical Pro Men: 37:49 running, 37:07 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Stefan | Typical Pro Men |
|---|---|---|
| Run 1 | 5:41 | 4:29 |
| SkiErg | 4:20 | 4:12 |
| Run 2 | 5:27 | 4:23 |
| Sled push | 4:30 | 4:24 |
| Run 3 | 5:55 | 4:54 |
| Sled pull | 9:43 | 5:52 |
| Run 4 | 6:03 | 4:56 |
| Burpee broad jump | 5:48 | 4:44 |
| Run 5 | 5:59 | 5:00 |
| Row | 4:49 | 4:32 |
| Run 6 | 5:50 | 4:48 |
| Farmers carry | 2:06 | 1:57 |
| Run 7 | 6:06 | 4:54 |
| Sandbag lunges | 5:23 | 4:54 |
| Run 8 | 5:26 | 4:26 |
| Wall balls | 11:06 | 6:32 |
| Roxzone | 8:39 | 5:30 |
| Finish | 1:42:44 | 1:21:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:34 against the typical Pro Men finisher at St. Gallen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
