AUT Stefan Thalinger
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefan Thalinger at each race, oldest on the left; lower is faster.The best was 1:36:20 at Geneva (Oct 2026); Stefan Thalinger was 2:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Men | 1:38:55 |
| Karlsruhe | Oct 2026 | Open Men | 1:39:31 |
| Geneva | Oct 2026 | Open Men | 1:36:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:35 faster (1:38:55 to 1:36:20).
4 results at 3 races
1,364th of 1,821 Open Men (faster than 25%). Against the 55 who finished around 1:36:25: most time gained on wall balls (2:10), most lost on the eight runs (3:32). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 6:41 | 5:09 | faster than 5% |
| SkiErg: | 5:11 | 4:44 | faster than 13% |
| Run 2: | 5:40 | 4:31 | faster than 8% |
| Sled push: | 2:58 | 3:42 | faster than 87% |
| Run 3: | 6:06 | 4:55 | faster than 10% |
| Sled pull: | 4:59 | 4:41 | faster than 39% |
| Run 4: | 5:58 | 4:50 | faster than 11% |
| Burpee broad jump: | 6:00 | 5:33 | faster than 39% |
| Run 5: | 5:56 | 5:01 | faster than 17% |
| Row: | 5:07 | 5:01 | faster than 41% |
| Run 6: | 5:37 | 4:49 | faster than 19% |
| Farmers carry: | 2:41 | 2:06 | faster than 19% |
| Run 7: | 5:24 | 4:51 | faster than 25% |
| Sandbag lunges: | 6:09 | 5:18 | faster than 28% |
| Run 8: | 7:17 | 5:53 | faster than 17% |
| Wall balls: | 5:52 | 6:55 | faster than 71% |
| Roxzone: | 8:52 | 6:52 | faster than 17% |
| Runs (8 km) | 48:37 | 40:04 | faster than 13% |
| Stations (8) | 38:57 | ||
| Finish | 1:36:20 | 1:25:55 | 1364th of 1,821 · faster than 25% |
1,168th of 1,454 Doubles Men (faster than 19%). Against the 45 who finished around 1:25:24: most time gained on wall balls (0:35), most lost on the eight runs (2:10). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:43 | 5:22 | faster than 7% |
| SkiErg: | 4:24 | 4:16 | faster than 31% |
| Run 2: | 5:52 | 4:44 | faster than 9% |
| Sled push: | 2:37 | 2:10 | faster than 14% |
| Run 3: | 6:03 | 5:05 | faster than 15% |
| Sled pull: | 3:19 | 3:14 | faster than 45% |
| Run 4: | 6:05 | 5:04 | faster than 14% |
| Burpee broad jump: | 3:35 | 3:15 | faster than 34% |
| Run 5: | 6:11 | 5:13 | faster than 16% |
| Row: | 4:40 | 4:40 | faster than 50% |
| Run 6: | 5:52 | 5:04 | faster than 18% |
| Farmers carry: | 1:47 | 1:36 | faster than 24% |
| Run 7: | 5:59 | 5:03 | faster than 16% |
| Sandbag lunges: | 3:48 | 3:41 | faster than 43% |
| Run 8: | 6:47 | 5:47 | faster than 20% |
| Wall balls: | 4:14 | 4:19 | faster than 55% |
| Roxzone: | 7:47 | 6:29 | faster than 22% |
| Runs (8 km) | 49:28 | 41:27 | faster than 14% |
| Stations (8) | 28:24 | ||
| Finish | 1:25:35 | 1:15:33 | 1168th of 1,454 · faster than 19% |
1,241st of 1,725 Open Men (faster than 28%). Against the 53 who finished around 1:38:13: most time gained on the eight runs (1:03), most lost on wall balls (1:58). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:45 | faster than 46% |
| SkiErg: | 4:26 | 4:28 | faster than 55% |
| Run 2: | 5:48 | 5:21 | faster than 31% |
| Sled push: | 2:58 | 3:13 | faster than 66% |
| Run 3: | 6:33 | 5:45 | faster than 24% |
| Sled pull: | 5:57 | 4:48 | faster than 20% |
| Run 4: | 6:17 | 5:46 | faster than 31% |
| Burpee broad jump: | 7:03 | 5:50 | faster than 28% |
| Run 5: | 6:53 | 6:03 | faster than 24% |
| Row: | 5:15 | 4:55 | faster than 22% |
| Run 6: | 5:49 | 5:49 | faster than 49% |
| Farmers carry: | 2:36 | 2:15 | faster than 30% |
| Run 7: | 5:41 | 5:50 | faster than 55% |
| Sandbag lunges: | 6:16 | 5:21 | faster than 30% |
| Run 8: | 5:45 | 5:06 | faster than 31% |
| Wall balls: | 11:00 | 7:42 | faster than 16% |
| Roxzone: | 7:35 | 5:51 | faster than 20% |
| Runs (8 km) | 46:30 | 43:45 | faster than 37% |
| Stations (8) | 45:31 | ||
| Finish | 1:39:31 | 1:29:16 | 1241st of 1,725 · faster than 28% |
1,573rd of 1,805 Open Men (faster than 12%). Against the 54 who finished around 1:37:14: most time gained on wall balls (1:20), most lost on the roxzone (4:24). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:28 | faster than 12% |
| SkiErg: | 4:43 | 4:33 | faster than 31% |
| Run 2: | 5:32 | 4:33 | faster than 10% |
| Sled push: | 3:22 | 3:00 | faster than 27% |
| Run 3: | 5:45 | 4:57 | faster than 17% |
| Sled pull: | 5:35 | 4:23 | faster than 14% |
| Run 4: | 5:51 | 4:52 | faster than 12% |
| Burpee broad jump: | 6:23 | 5:05 | faster than 20% |
| Run 5: | 5:47 | 4:57 | faster than 17% |
| Row: | 5:09 | 4:46 | faster than 17% |
| Run 6: | 5:14 | 4:50 | faster than 28% |
| Farmers carry: | 2:57 | 2:11 | faster than 11% |
| Run 7: | 4:41 | 4:48 | faster than 58% |
| Sandbag lunges: | 6:22 | 5:07 | faster than 20% |
| Run 8: | 6:56 | 5:23 | faster than 10% |
| Wall balls: | 7:01 | 6:28 | faster than 39% |
| Roxzone: | 12:28 | 6:45 | faster than 1% |
| Runs (8 km) | 44:59 | 38:58 | faster than 17% |
| Stations (8) | 41:32 | ||
| Finish | 1:38:55 | 1:22:04 | 1573rd of 1,805 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stefan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Karlsruhe 2026 · best of 3 | 4:34 |
| Sled push | 2:58 | Geneva 2026 · best of 3 | 3:04 |
| Sled pull | 4:59 | Geneva 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:00 | Geneva 2026 · best of 3 | 5:38 |
| Row | 5:07 | Geneva 2026 · best of 3 | 4:53 |
| Farmers carry | 2:36 | Karlsruhe 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:09 | Geneva 2026 · best of 3 | 5:20 |
| Wall balls | 5:52 | Geneva 2026 · best of 3 | 7:03 |
| Runs (8 km) | 44:59 | Bologna 2026 · best of 3 | 41:47 |
| Roxzone | 7:35 | Karlsruhe 2026 · best of 3 | 7:23 |
How to read
Each station's best across Stefan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gerhard Preiser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Stefan: faster than |
|---|---|
| Ski | 13% |
| Push | 88% |
| Pull | 40% |
| BBJ | 40% |
| Row | 41% |
| Carry | 19% |
| Lunges | 29% |
| Wall balls | 71% |
| Roxzone | 18% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefan beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:03 faster); weakest: Runs (8 km) (8:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan: 48:39 running, 38:57 at the stations and 8:52 in the roxzone; the longest station was the sandbag lunges (6:09).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Stefan | Typical Open Men |
|---|---|---|
| Run 1 | 6:41 | 5:09 |
| SkiErg | 5:11 | 4:44 |
| Run 2 | 5:40 | 4:31 |
| Sled push | 2:58 | 3:42 |
| Run 3 | 6:06 | 4:55 |
| Sled pull | 4:59 | 4:41 |
| Run 4 | 5:58 | 4:50 |
| Burpee broad jump | 6:00 | 5:33 |
| Run 5 | 5:56 | 5:01 |
| Row | 5:07 | 5:01 |
| Run 6 | 5:37 | 4:49 |
| Farmers carry | 2:41 | 2:06 |
| Run 7 | 5:24 | 4:51 |
| Sandbag lunges | 6:09 | 5:18 |
| Run 8 | 7:17 | 5:53 |
| Wall balls | 5:52 | 6:55 |
| Roxzone | 8:52 | 6:52 |
| Finish | 1:36:20 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Open Men finisher at Geneva 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
