AUT Stefan Konzilia
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:27 at St. Gallen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Stefan Konzilia, Jennifer Lederhaßwhole field → | Doubles Mixed · team 30-34 | 1:23:27 | 423rd of 792121st of 219 aged 30-34 | 46:04 | 31:02 | 6:27 | View results | See splits Hide splitsSkiErg4:10fastest 41%Sled push2:08fastest 27%Sled pull4:48faster than 17%Burpee broad jump4:14faster than 31%Row4:22fastest 16%Farmers carry1:57faster than 20%Sandbag lunges4:38faster than 20%Wall balls4:45faster than 33%Runs (8 km)46:04fastest 45%Roxzone6:27fastest 46%Run 16:04faster than 41%Run 25:20fastest 38%Run 35:48fastest 46%Run 45:39fastest 38%Run 55:50fastest 40%Run 66:01fastest 50%Run 76:11faster than 44%Run 85:16faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jennifer Lederhaß1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 792 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Doubles Mixed finisher at St. Gallen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
