Stefan Kok
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:11 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Stefan Kok, Patrick Van Weeldewhole field → | Doubles Men · team 30-39 | 1:21:11 | 609th of 820303rd of 365 aged 30-39 | 40:51* | 25:28* | 7:59 | View results | See splits Hide splitsSkiErg3:46fastest 16%Sled push1:22fastest 20%Sled pull2:34fastest 25%Burpee broad jump4:02faster than 17%Row4:29faster than 44%Farmers carry1:29fastest 42%Sandbag lunges3:36faster than 33%Wall balls4:10faster than 26%Runs (8 km)40:51faster than 27%Roxzone7:59faster than 21%Run 17:23faster than 30%Run 25:25faster than 21%Run 35:35faster than 21%Run 45:51faster than 16%Run 5—Run 65:30faster than 30%Run 75:42faster than 24%Run 85:30faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Patrick Van Weelde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.