Stefan Koeck
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:22:05 at Stuttgart 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Stefan Koeck, Christopher Görwitzwhole field → | Pro Doubles Men · team 35-39 | 1:22:05 | 333rd of 38886th of 104 aged 35-39 | 39:06 | 32:40 | 10:21 | View results | See splits Hide splitsSkiErg3:57faster than 35%Sled push2:28faster than 20%Sled pull6:31faster than 2%Burpee broad jump3:41faster than 9%Row4:25faster than 33%Farmers carry1:52faster than 17%Sandbag lunges4:44faster than 9%Wall balls5:02faster than 24%Runs (8 km)39:06faster than 23%Roxzone10:21faster than 12%Run 14:48faster than 31%Run 24:28faster than 24%Run 34:53faster than 24%Run 45:13faster than 15%Run 54:53faster than 26%Run 64:53faster than 23%Run 74:58faster than 21%Run 85:04faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christopher Görwitz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 388 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:25 against the typical Pro Doubles Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.