RSA Stefan Janse van Rensburg
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Stefan Janse van Rensburg, Lorette Janse van Rensburgwhole field → | Doubles Mixed · team 30-34 | 1:17:56 | 198th of 1,80176th of 550 aged 30-34 | 42:25 | 27:34 | 8:01 | View results | See splits Hide splitsSkiErg4:18fastest 9%Sled push1:54fastest 5%Sled pull3:38fastest 13%Burpee broad jump3:44fastest 32%Row4:42fastest 15%Farmers carry1:34fastest 10%Sandbag lunges3:35fastest 9%Wall balls4:09fastest 12%Runs (8 km)42:25fastest 14%Roxzone8:01fastest 14%Run 15:45fastest 17%Run 25:00fastest 17%Run 35:13fastest 18%Run 45:11fastest 18%Run 55:02fastest 13%Run 65:10fastest 16%Run 75:01fastest 12%Run 86:08fastest 13%Full report for this race → |
| Chengdu 2026 1 Aug 2026team: 芸菁 范, Stefan Janse van Rensburgwhole field → | Doubles Men · team 30-34 | 1:16:21 | 170th of 55970th of 213 aged 30-34 | 41:55 | 29:31 | 5:00 | View results | See splits Hide splitsSkiErg3:59fastest 28%Sled push2:00fastest 46%Sled pull3:56fastest 47%Burpee broad jump2:47fastest 24%Row4:54faster than 45%Farmers carry1:37fastest 41%Sandbag lunges3:22fastest 24%Wall balls6:56faster than 7%Runs (8 km)41:55fastest 27%Roxzone5:00fastest 20%Run 13:37fastest 27%Run 25:15fastest 31%Run 35:42fastest 34%Run 45:31fastest 29%Run 55:44fastest 29%Run 65:24fastest 23%Run 75:51fastest 31%Run 84:55fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lorette Janse van Rensburg1 race
- 芸菁 范1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:56.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
