NED Stefan den Hoedt
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:22:50 at Madrid 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Lisa de Lacombé, Stefan den Hoedtwhole field → | Doubles Mixed · team 25-29 | 1:22:50 | 871st of 1,659205th of 398 aged 25-29 | 46:01 | 29:48 | 7:04 | View results | See splits Hide splitsSkiErg4:36fastest 50%Sled push2:10fastest 42%Sled pull3:31fastest 28%Burpee broad jump4:06faster than 31%Row4:54faster than 35%Farmers carry1:48fastest 30%Sandbag lunges3:54fastest 48%Wall balls4:49faster than 41%Runs (8 km)46:01faster than 46%Roxzone7:04faster than 48%Run 15:29faster than 35%Run 25:28faster than 42%Run 35:39faster than 44%Run 45:43faster than 42%Run 55:44faster than 48%Run 65:41faster than 48%Run 75:53faster than 39%Run 86:27fastest 49%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Lisa De Lacombé, Stefan Den Hoedtwhole field → | Doubles Mixed · team U29 | 1:26:23 | 784th of 1,284327th of 529 aged U29 | 52:07 | 28:07 | 6:15 | View results | See splits Hide splitsSkiErg4:24faster than 25%Sled push1:58fastest 50%Sled pull3:43fastest 43%Burpee broad jump3:31fastest 38%Row5:12faster than 9%Farmers carry1:36fastest 25%Sandbag lunges4:01faster than 45%Wall balls3:42fastest 23%Runs (8 km)52:07faster than 26%Roxzone6:15fastest 41%Run 16:35faster than 22%Run 26:07faster than 25%Run 36:17faster than 29%Run 46:26faster than 26%Run 57:10faster than 15%Run 66:19faster than 32%Run 76:16faster than 34%Run 87:01faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stefan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Rotterdam 2025 · best of 2 | 4:20 |
| Sled push | 1:58 | Rotterdam 2025 · best of 2 | 2:11 |
| Sled pull | 3:31 | Madrid 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:31 | Rotterdam 2025 · best of 2 | 3:35 |
| Row | 4:54 | Madrid 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Rotterdam 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:54 | Madrid 2025 · best of 2 | 4:03 |
| Wall balls | 3:42 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:01 | Madrid 2025 · best of 2 | 45:36 |
| Roxzone | 6:15 | Rotterdam 2025 · best of 2 | 7:11 |
How to read
Each station's best across Stefan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lisa de Lacombé1 race
- Lisa De Lacombé1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Doubles Mixed finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
