NED Stefan de Groot
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:39:45 (Maastricht 2026) · Doubles Men 1:20:25 (Rotterdam 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Stefan De Groot, Zarina Buckertwhat the whole field did → | Doubles Mixed · team 25-29 | 1:39:45 | 1196th of 1,366297th of 335 aged 25-29 | 54:20 | 35:21 | 10:09 | View results | See splits Hide splitsSkiErg4:24faster than 33%Sled push2:29faster than 13%Sled pull3:47fastest 50%Burpee broad jump4:33faster than 23%Row5:22faster than 11%Farmers carry1:41fastest 23%Sandbag lunges5:48faster than 8%Wall balls7:17faster than 5%Runs (8 km)54:20faster than 14%Roxzone10:09faster than 13%Run 14:44faster than 27%Run 27:01faster than 5%Run 36:56faster than 14%Run 47:14faster than 10%Run 57:01faster than 16%Run 67:06faster than 14%Run 77:26faster than 10%Run 86:56faster than 28%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Benne van de Poll, Stefan de Grootwhat the whole field did → | Doubles Men · team 16-24 | 1:20:25 | 1440th of 2,147352nd of 563 aged 16-24 | 43:23 | 29:01 | 8:06 | View results | See splits Hide splitsSkiErg4:00fastest 14%Sled push2:15faster than 4%Sled pull3:11faster than 41%Burpee broad jump4:04faster than 22%Row4:31fastest 42%Farmers carry2:02faster than 10%Sandbag lunges3:38faster than 47%Wall balls5:20faster than 21%Runs (8 km)43:23faster than 43%Roxzone8:06faster than 18%Run 14:10fastest 10%Run 24:06fastest 16%Run 35:11faster than 47%Run 45:04fastest 44%Run 54:45fastest 24%Run 64:39fastest 22%Run 74:55fastest 32%Run 810:38faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Benne van de Poll1 race
- Zarina Buckert1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:49 against the typical Doubles Mixed finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
