NED Stefan Alexander Groenewold
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:24 at Málaga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Stefan Alexander Groenewold, Jasper Zwenneswhole field → | Doubles Men · team 40-44 | 1:11:24 | 671st of 1,45073rd of 184 aged 40-44 | 39:31 | 26:24 | 5:35 | View results | See splits Hide splitsSkiErg3:55fastest 38%Sled push1:37fastest 24%Sled pull3:22faster than 40%Burpee broad jump3:50faster than 22%Row4:32fastest 45%Farmers carry1:31fastest 40%Sandbag lunges3:30faster than 49%Wall balls4:07faster than 44%Runs (8 km)39:31fastest 47%Roxzone5:35fastest 35%Run 14:33faster than 49%Run 24:47faster than 49%Run 34:59fastest 46%Run 44:59fastest 45%Run 55:04fastest 45%Run 64:59fastest 43%Run 75:06fastest 50%Run 85:07faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jasper Zwennes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Doubles Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
