Stef van der Veer

1 HYROX race over 1 season. Best Open Men time: 1:25:21 at Rotterdam 2025.

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Open Men time1:25:21Rotterdam 2025

Open Men place1141stof 2,469 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 74% of Open Men at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025whole field →	Open Men · 25-29	1:25:21	1141st of 2,469290th of 540 aged 25-29	41:09	37:34	6:42	View results	See splits Hide splits SkiErg4:15fastest 27%Sled push3:45faster than 10%Sled pull6:44faster than 13%Burpee broad jump5:33fastest 45%Row4:39fastest 39%Farmers carry1:56fastest 32%Sandbag lunges4:45fastest 38%Wall balls5:57fastest 50%Runs (8 km)41:09fastest 38%Roxzone6:42fastest 47%Run 14:11fastest 7%Run 25:52faster than 11%Run 36:04faster than 16%Run 44:49fastest 26%Run 55:25fastest 46%Run 64:34fastest 15%Run 74:40fastest 19%Run 85:38fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stefedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 10%

Sled pull faster than 13%

Burpee broad jump faster than 55%

Row faster than 62%

Farmers carry faster than 69%

Sandbag lunges faster than 63%

Wall balls faster than 51%

Roxzone faster than 53%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:57 slower

Sled pull 1:38 slower

Burpee broad jump 0:12 faster

Row 0:06 faster

Farmers carry 0:11 faster

Sandbag lunges 0:20 faster

Wall balls 0:01 faster

Roxzone 0:09 faster

Runs (8 km) 2:00 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stef against the typical Open Men finisher

Stef1:25:21

4:114:155:523:456:046:444:495:335:254:394:341:564:404:455:385:576:42

Typical Open Men1:25:32

5:094:254:542:485:155:065:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:38 against the typical Open Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.