Athlete · Doubles Men · team 35-39 ·

NED

Steef van Wort

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:12:57 at Heerenveen 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:12:57 Doubles Men time · Heerenveen 2026 1 Doubles Men race

top 48% Doubles Men place · Heerenveen 2026 689th of 1,462 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Heerenveen 2026 faster than 99% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Frank Pardoel, Steef Van Wortwhat the whole field did →	Doubles Men · team 35-39	1:12:57	top 48% 689/1,462	38:38	26:12	8:13	splits SkiErg3:33Sled push1:45Sled pull2:44Burpee broad jump3:38Row4:25Farmers carry1:48Sandbag lunges3:42Wall balls4:37Run 13:59Run 24:12Run 34:40Run 44:51Run 54:53Run 65:06Run 75:21Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Heerenveen 2026, against 1,462 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Steefedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 44%

Sled pull faster than 73%

Burpee broad jump faster than 39%

Row faster than 62%

Farmers carry faster than 29%

Sandbag lunges faster than 36%

Wall balls faster than 41%

Roxzone faster than 30%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:03 slower

Sled pull 0:18 faster

Burpee broad jump 0:13 slower

Row 0:05 faster

Farmers carry 0:09 slower

Sandbag lunges 0:15 slower

Wall balls 0:11 slower

Roxzone 0:55 slower

Runs (8 km) 1:27 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steef against the typical Doubles Men finisher

Steef1:12:57

3:593:334:121:454:402:444:513:384:534:255:061:485:213:425:404:378:13

Typical Doubles Men1:13:29

4:343:584:401:424:583:025:023:255:124:305:041:395:063:275:264:267:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:55 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:12:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown