NED Stanley Tjoa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:45 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Liongkie Djie, Stanley Tjoawhole field → | Doubles Men · team 45-49 | 1:20:45 | 1329th of 1,73848th of 94 aged 45-49 | 45:08 | 28:11 | 7:31 | View results | See splits Hide splitsSkiErg4:02faster than 39%Sled push2:01faster than 32%Sled pull3:25faster than 42%Burpee broad jump4:25faster than 7%Row4:43faster than 19%Farmers carry1:27fastest 26%Sandbag lunges3:30faster than 46%Wall balls4:38faster than 36%Runs (8 km)45:08faster than 22%Roxzone7:31faster than 18%Run 13:44fastest 35%Run 24:58faster than 40%Run 35:31faster than 28%Run 45:38faster than 25%Run 55:53faster than 24%Run 66:15faster than 11%Run 76:27faster than 9%Run 86:45faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Liongkie Djie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stanley against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
