Athlete · Open Women · 45-49 · USA USA

Stacy Trinh

www.roxtimes.com/athletes/stacy-trinh-9913c0cd

3 HYROX races over 1 season: 2 solo, 1 in a team with 3 partners.

Best Open Women time1:50:31Monterrey 2026
Best Open Women place569thof 864 · Monterrey 2026
Latest race1:29:42Monterrey 2026 · Relay Women with Alicia Benitez, Lorena Romero, Patricia PizarroFirst Relay Women race
Strongest part of the raceFarmers carryfaster than 72% of Open Women at Monterrey 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:51:001:52:001:53:00 best 1:50:31

This line shows the finish time of Stacy Trinh at each race, oldest on the left; lower is faster.The best was 1:50:31 at Monterrey (Apr 2026); Stacy Trinh was 1:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Vancouver Dec 2025 Open Women 1:52:07
Monterrey Apr 2026 Open Women 1:50:31

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 2 races

Tap a result for its full report
Monterrey 2026 20 Apr 2026 · 2 results
Race results
Open Women, 45-49 1:50:31 569th of 864; 26th of 40 aged 45-49 51:26 49:29 9:41 Runs 51:26 · Stations 49:29 · Roxzone 9:41

569th of 864 Open Women (faster than 34%).

Stacy Trinh at HYROX Monterrey 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 864 Open Women finishers here who were slower on that part.
Part Time Typical here vs 864 Open Women here
Run 1: 4:57 4:35 faster than 28%
SkiErg: 6:19 5:24 faster than 4%
Run 2: 6:25 5:49 faster than 28%
Sled push: 3:58 3:49 faster than 45%
Run 3: 6:50 6:17 faster than 33%
Sled pull: 8:41 6:56 faster than 21%
Run 4: 6:51 6:15 faster than 30%
Burpee broad jump: 7:11 6:52 faster than 44%
Run 5: 6:44 6:18 faster than 37%
Row: 6:25 5:43 faster than 11%
Run 6: 6:37 6:12 faster than 37%
Farmers carry: 2:17 2:38 faster than 71%
Run 7: 6:22 6:12 faster than 45%
Sandbag lunges: 7:38 5:35 faster than 13%
Run 8: 6:42 6:28 faster than 44%
Wall balls: 7:00 7:07 faster than 52%
Roxzone: 9:41 8:50 faster than 38%
Runs (8 km) 51:26 48:21 faster than 37%
Stations (8) 49:29
Finish 1:50:31 1:42:36 569th of 864 · faster than 34%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:52:07 619th of 785; 53rd of 64 aged 45-49 53:16 49:52 9:03 Runs 53:16 · Stations 49:52 · Roxzone 9:03

619th of 785 Open Women (faster than 21%).

Stacy Trinh at HYROX Vancouver 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 785 Open Women finishers here who were slower on that part.
Part Time Typical here vs 785 Open Women here
Run 1: 3:17 3:12 faster than 43%
SkiErg: 6:01 5:16 faster than 8%
Run 2: 9:55 5:43 faster than 2%
Sled push: 2:31 2:26 faster than 43%
Run 3: 6:16 6:02 faster than 39%
Sled pull: 8:59 5:48 faster than 5%
Run 4: 6:34 6:06 faster than 31%
Burpee broad jump: 6:57 6:27 faster than 40%
Run 5: 6:41 6:17 faster than 35%
Row: 6:17 5:28 faster than 8%
Run 6: 6:41 6:08 faster than 30%
Farmers carry: 2:19 2:14 faster than 44%
Run 7: 6:43 6:09 faster than 29%
Sandbag lunges: 8:06 5:15 faster than 8%
Run 8: 7:13 6:48 faster than 37%
Wall balls: 8:42 7:01 faster than 29%
Roxzone: 9:03 8:47 faster than 43%
Runs (8 km) 53:16 46:44 faster than 22%
Stations (8) 49:52
Finish 1:52:07 1:35:55 619th of 785 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Stacy has done each station

Part Best Race Typical
SkiErg 6:01 Vancouver 2025 · best of 2 5:16
Sled push 2:31 Vancouver 2025 · best of 2 2:55
Sled pull 8:41 Monterrey 2026 · best of 2 5:47
Burpee broad jump 6:57 Vancouver 2025 · best of 2 6:46
Row 6:17 Vancouver 2025 · best of 2 5:31
Farmers carry 2:17 Monterrey 2026 · best of 2 2:19
Sandbag lunges 7:38 Monterrey 2026 · best of 2 5:13
Wall balls 7:00 Monterrey 2026 · best of 2 6:43
Runs (8 km) 51:26 Monterrey 2026 · best of 2 46:44
Roxzone 9:03 Vancouver 2025 · best of 2 7:57
How to read

Each station's best across Stacy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Monterrey 2026, against 864 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stacyedge = faster than everyone, centre = slowest

This chart shows where Stacy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 72% of the field), weakest on Ski (faster than 5%).

See the numbers
Part Stacy: faster than
Ski 5%
Push 45%
Pull 21%
BBJ 44%
Row 12%
Carry 72%
Lunges 14%
Wall balls 52%
Roxzone 38%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%
Sled push faster than 45%
Sled pull faster than 21%
Burpee broad jump faster than 44%
Row faster than 12%
Farmers carry faster than 72%
Sandbag lunges faster than 14%
Wall balls faster than 52%
Roxzone faster than 38%
Runs (8 km) faster than 37%

How much of the field Stacy beat on each part of the race, at this race.Best: Farmers carry (faster than 72%); weakest: SkiErg (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:55 slower
Sled push 0:09 slower
Sled pull 1:45 slower
Burpee broad jump 0:19 slower
Row 0:42 slower
Farmers carry 0:21 faster
Sandbag lunges 2:03 slower
Wall balls 0:07 faster
Roxzone 0:51 slower
Runs (8 km) 3:05 slower

Stacy's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:21 faster); weakest: Runs (8 km) (3:05 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stacy against the typical Open Women finisher

Stacy1:50:31
4:576:196:253:586:508:416:517:116:446:256:372:176:227:386:427:009:41
Typical Open Women1:41:00
4:355:245:493:496:176:566:156:526:185:436:122:386:125:356:287:078:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stacy: 51:28 running, 49:29 at the stations and 9:41 in the roxzone; the longest station was the sled pull (8:41).Below, Typical Open Women: 48:06 running, 44:04 at the stations and 8:50 in the roxzone; the longest station was the wall balls (7:07).

See the numbers
Part Stacy Typical Open Women
Run 1 4:57 4:35
SkiErg 6:19 5:24
Run 2 6:25 5:49
Sled push 3:58 3:49
Run 3 6:50 6:17
Sled pull 8:41 6:56
Run 4 6:51 6:15
Burpee broad jump 7:11 6:52
Run 5 6:44 6:18
Row 6:25 5:43
Run 6 6:37 6:12
Farmers carry 2:17 2:38
Run 7 6:22 6:12
Sandbag lunges 7:38 5:35
Run 8 6:42 6:28
Wall balls 7:00 7:07
Roxzone 9:41 8:50
Finish 1:50:31 1:42:36

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:03 against the typical Open Women finisher at Monterrey 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:50:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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