Athlete · Open Women · 50-54 ·

USA

Stacy Keszei

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:37:38 (Dallas 2025) · Doubles Women 1:53:46 (Houston 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:38 best Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

767th of 1,494 best Open Women place · Dallas 2025 among Open Women finishers there

1:53:46 latest race · Houston 2026 first Doubles Women race Doubles Women with Kathy Croom

Sled push strongest segment · Dallas 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:38Dallas 2025 · 2 races Doubles Women1:53:46Houston 2026 · 1 race · with Kathy Croom

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:37:38

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026team: Kathy Croom, Stacy Keszeiwhat the whole field did →	Doubles Women · team 55-59	1:53:46	1790th of 2,097	1:06:56	37:13	9:42	splits SkiErg5:06Sled push2:30Sled pull7:14Burpee broad jump6:08Row5:01Farmers carry2:01Sandbag lunges4:12Wall balls5:01Run 16:11Run 26:45Run 37:49Run 412:06Run 57:48Run 68:51Run 78:42Run 88:47Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 50-54	1:37:38	767th of 1,494	42:24	49:29	5:45	splits SkiErg5:18Sled push1:44Sled pull6:10Burpee broad jump8:40Row5:40Farmers carry2:41Sandbag lunges6:41Wall balls12:35Run 15:29Run 29:27Run 3—Run 45:01Run 54:51Run 64:51Run 74:42Run 85:34Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Women · 50-54	1:50:38	749th of 875	41:53	1:01:21	7:28	splits SkiErg5:26Sled push3:56Sled pull6:37Burpee broad jump12:12Row5:53Farmers carry2:57Sandbag lunges9:25Wall balls14:55Run 14:43Run 24:50Run 34:50Run 44:57Run 55:16Run 65:11Run 75:15Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stacyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 99%

Sled pull faster than 46%

Burpee broad jump faster than 22%

Row faster than 58%

Farmers carry faster than 24%

Sandbag lunges faster than 22%

Wall balls faster than 5%

Roxzone faster than 64%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 1:03 faster

Sled pull 0:10 slower

Burpee broad jump 1:57 slower

Row 0:06 faster

Farmers carry 0:24 slower

Sandbag lunges 1:19 slower

Wall balls 5:43 slower

Roxzone 0:47 faster

Runs (8 km) 6:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stacy against the typical Open Women finisher

Stacy1:37:38

5:295:189:271:446:105:018:404:515:404:512:414:426:415:3412:355:45

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:43 against the typical Open Women finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown