USA Stacey Brangenberg
3 HYROX races over 1 season. Best Open Women time: 1:37:48 at Dallas 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stacey Brangenberg at each race, oldest on the left; lower is faster.The best was 1:37:48 at Dallas (Nov 2025); Stacey Brangenberg was 0:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Women | 1:37:48 |
| Phoenix | Feb 2026 | Open Women | 1:42:05 |
| Houston | Mar 2026 | Open Women | 1:38:05 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
801st of 1,997 Open Women (faster than 59%). Against the 60 who finished around 1:38:01: most time gained on the roxzone (1:35), most lost on wall balls (1:24). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:10 | faster than 47% |
| SkiErg: | 5:31 | 5:26 | faster than 43% |
| Run 2: | 5:24 | 5:45 | faster than 63% |
| Sled push: | 3:56 | 3:13 | faster than 22% |
| Run 3: | 5:31 | 6:05 | faster than 68% |
| Sled pull: | 6:36 | 6:44 | faster than 53% |
| Run 4: | 5:39 | 6:07 | faster than 65% |
| Burpee broad jump: | 6:43 | 7:10 | faster than 57% |
| Run 5: | 5:36 | 6:19 | faster than 72% |
| Row: | 5:26 | 5:39 | faster than 68% |
| Run 6: | 5:42 | 6:09 | faster than 63% |
| Farmers carry: | 2:51 | 2:29 | faster than 28% |
| Run 7: | 5:56 | 6:07 | faster than 56% |
| Sandbag lunges: | 6:06 | 5:43 | faster than 41% |
| Run 8: | 6:21 | 6:36 | faster than 55% |
| Wall balls: | 8:03 | 7:23 | faster than 40% |
| Roxzone: | 6:37 | 8:48 | faster than 84% |
| Runs (8 km) | 46:21 | 49:27 | faster than 63% |
| Stations (8) | 45:12 | ||
| Finish | 1:38:05 | 1:43:26 | 801st of 1,997 · faster than 59% |
771st of 1,494 Open Women (faster than 48%). Against the 45 who finished around 1:37:09: most time gained on the eight runs (1:22), most lost on wall balls (1:40). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:41 | 6:08 | faster than 30% |
| SkiErg: | 5:31 | 5:11 | faster than 23% |
| Run 2: | 5:45 | 5:41 | faster than 48% |
| Sled push: | 3:05 | 2:47 | faster than 33% |
| Run 3: | 5:37 | 6:00 | faster than 64% |
| Sled pull: | 6:56 | 6:00 | faster than 28% |
| Run 4: | 5:46 | 6:03 | faster than 61% |
| Burpee broad jump: | 7:58 | 6:43 | faster than 30% |
| Run 5: | 5:47 | 6:11 | faster than 65% |
| Row: | 5:27 | 5:46 | faster than 73% |
| Run 6: | 5:42 | 6:05 | faster than 63% |
| Farmers carry: | 2:49 | 2:17 | faster than 18% |
| Run 7: | 5:53 | 6:07 | faster than 58% |
| Sandbag lunges: | 5:43 | 5:22 | faster than 40% |
| Run 8: | 6:01 | 6:26 | faster than 62% |
| Wall balls: | 8:23 | 6:51 | faster than 27% |
| Roxzone †: | 4:44 | ||
| Runs (8 km) | 47:12 | 49:10 | faster than 58% |
| Stations (8) | 45:52 | ||
| Finish | 1:37:48 | 1:37:13 | 771st of 1,494 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Stacey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:31 | Houston 2026 · best of 2 | 5:16 |
| Sled push | 3:05 | Dallas 2025 · best of 2 | 2:55 |
| Sled pull | 6:36 | Houston 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:43 | Houston 2026 · best of 2 | 6:46 |
| Row | 5:26 | Houston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:49 | Dallas 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:43 | Dallas 2025 · best of 2 | 5:13 |
| Wall balls | 8:03 | Houston 2026 · best of 2 | 6:43 |
| Runs (8 km) | 46:21 | Houston 2026 · best of 2 | 46:44 |
| Roxzone | 6:37 | Houston 2026 | 7:57 |
How to read
Each station's best across Stacey's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Stacey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Stacey: faster than |
|---|---|
| Ski | 24% |
| Push | 33% |
| Pull | 29% |
| BBJ | 30% |
| Row | 74% |
| Carry | 19% |
| Lunges | 41% |
| Wall balls | 28% |
| Roxzone | 83% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stacey beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stacey's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:58 faster); weakest: Wall balls (1:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stacey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stacey: 47:12 running, 45:52 at the stations and 4:44 in the roxzone; the longest station was the wall balls (8:23).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Stacey | Typical Open Women |
|---|---|---|
| Run 1 | 6:41 | 6:08 |
| SkiErg | 5:31 | 5:11 |
| Run 2 | 5:45 | 5:41 |
| Sled push | 3:05 | 2:47 |
| Run 3 | 5:37 | 6:00 |
| Sled pull | 6:56 | 6:00 |
| Run 4 | 5:46 | 6:03 |
| Burpee broad jump | 7:58 | 6:43 |
| Run 5 | 5:47 | 6:11 |
| Row | 5:27 | 5:46 |
| Run 6 | 5:42 | 6:05 |
| Farmers carry | 2:49 | 2:17 |
| Run 7 | 5:53 | 6:07 |
| Sandbag lunges | 5:43 | 5:22 |
| Run 8 | 6:01 | 6:26 |
| Wall balls | 8:23 | 6:51 |
| Roxzone | 4:44 | 6:32 |
| Finish | 1:37:48 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:32 against the typical Open Women finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
