Athlete · Doubles Women · team 40-44 ·

THA

Sritong Khongkueakul

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:30 at Bangkok 2026.

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Doubles Women time1:38:30Bangkok 2026

Doubles Women place709thof 1,842 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 83% of Doubles Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Sritong khongkueakul, Ayaka Miyauchiwhole field →	Doubles Women · team 40-44	1:38:30	709th of 1,842119th of 320 aged 40-44	52:41	33:30	12:26	View results	See splits Hide splits SkiErg5:28faster than 38%Sled push2:08fastest 38%Sled pull4:58fastest 48%Burpee broad jump4:01fastest 17%Row5:33fastest 45%Farmers carry2:14faster than 19%Sandbag lunges4:24fastest 45%Wall balls4:44fastest 47%Runs (8 km)52:41fastest 34%Roxzone12:26faster than 36%Run 16:52fastest 36%Run 25:53fastest 31%Run 36:15fastest 37%Run 46:07fastest 31%Run 56:13fastest 29%Run 66:37fastest 41%Run 76:15fastest 29%Run 88:33fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ayaka Miyauchi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bangkok 2026, against 1,842 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sritongedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 63%

Sled pull faster than 52%

Burpee broad jump faster than 83%

Row faster than 56%

Farmers carry faster than 20%

Sandbag lunges faster than 56%

Wall balls faster than 54%

Roxzone faster than 37%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:06 faster

Sled pull 0:03 faster

Burpee broad jump 1:01 faster

Row 0:03 faster

Farmers carry 0:15 slower

Sandbag lunges 0:08 faster

Wall balls 0:05 faster

Roxzone 0:57 slower

Runs (8 km) 4:03 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sritong against the typical Doubles Women finisher

Sritong1:38:30

6:525:285:532:086:154:586:074:016:135:336:372:146:154:248:334:4412:26

Typical Doubles Women1:42:13

7:195:206:212:146:385:016:395:026:525:366:541:596:534:328:354:4911:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:57 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up