Athlete · Open Men · 40-44 · IND IND

Sriram Vaidhya

www.roxtimes.com/athletes/sriram-vaidhya-c40aca4e

3 HYROX races over 2 seasons. Best Open Men time: 1:34:09 at Singapore 2024.

Best Open Men time1:34:09Singapore 2024
Best Open Men place320thof 807 · Singapore 2024
Latest race1:42:31Singapore Expo 2025 · Open Men8:22 slower than Sriram's best Open Men time (1:34:09)
Strongest part of the raceSkiErgfaster than 75% of Open Men at Singapore 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:38:001:40:001:42:001:44:001:46:00 best 1:34:09 best 1:34:09 · Singapore

This line shows the finish time of Sriram Vaidhya at each race, oldest on the left; lower is faster.The best was 1:34:09 at Singapore (Jun 2024); Sriram Vaidhya was 8:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Jun 2024 Open Men 1:34:09
Singapore National Stadium Jun 2024 Open Men 1:46:24
Singapore Expo Nov 2025 Open Men 1:42:31

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 40-44 1:42:31 678th of 1,182; 118th of 203 aged 40-44 46:06 46:16 10:13 Runs 46:06 · Stations 46:16 · Roxzone 10:13

678th of 1,182 Open Men (faster than 42%). Against the 36 who finished around 1:41:15: most time gained on the eight runs (1:09), most lost on wall balls (0:57). Runs 5 to 8 took 5:25 more than runs 1 to 4 (them: 3:57 more).

Sriram Vaidhya at HYROX Singapore Expo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,182 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,182 Open Men here
Run 1: 4:04 4:12 faster than 58%
SkiErg: 4:30 4:49 faster than 84%
Run 2: 5:17 5:17 faster than 50%
Sled push: 4:14 3:25 faster than 19%
Run 3: 5:32 5:40 faster than 54%
Sled pull: 6:18 5:40 faster than 34%
Run 4: 5:29 5:42 faster than 57%
Burpee broad jump: 7:06 6:04 faster than 31%
Run 5: 5:40 5:51 faster than 55%
Row: 4:51 5:02 faster than 67%
Run 6: 6:29 5:45 faster than 29%
Farmers carry: 2:51 2:24 faster than 27%
Run 7: 5:51 5:50 faster than 49%
Sandbag lunges: 7:00 6:03 faster than 32%
Run 8: 7:47 7:39 faster than 48%
Wall balls: 9:26 8:02 faster than 33%
Roxzone: 10:13 9:04 faster than 35%
Runs (8 km) 46:06 46:07 faster than 50%
Stations (8) 46:16
Finish 1:42:31 1:37:54 678th of 1,182 · faster than 42%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:46:24 572nd of 1,015; 84th of 146 aged 40-44 47:49 46:37 12:04 Runs 47:49 · Stations 46:37 · Roxzone 12:04

572nd of 1,015 Open Men (faster than 43%). Against the 30 who finished around 1:45:34: most time gained on the eight runs (2:32), most lost on wall balls (1:45). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:28 more).

Sriram Vaidhya at HYROX Singapore National Stadium 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,015 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,015 Open Men here
Run 1: 6:00 5:43 faster than 35%
SkiErg: 4:46 4:49 faster than 55%
Run 2: 5:19 5:28 faster than 57%
Sled push: 4:05 3:27 faster than 27%
Run 3: 5:32 5:54 faster than 65%
Sled pull: 5:59 6:09 faster than 55%
Run 4: 5:48 5:56 faster than 55%
Burpee broad jump: 7:18 5:52 faster than 23%
Run 5: 6:03 6:09 faster than 53%
Row: 5:38 5:17 faster than 27%
Run 6: 5:53 6:08 faster than 59%
Farmers carry: 2:49 2:48 faster than 49%
Run 7: 6:01 6:08 faster than 53%
Sandbag lunges: 6:11 5:41 faster than 38%
Run 8: 7:15 7:18 faster than 51%
Wall balls: 9:51 7:45 faster than 24%
Roxzone: 12:04 10:26 faster than 29%
Runs (8 km) 47:49 49:22 faster than 56%
Stations (8) 46:37
Finish 1:46:24 1:42:04 572nd of 1,015 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:34:09 320th of 807; 54th of 147 aged 40-44 45:28 41:49 6:56 Runs 45:28 · Stations 41:49 · Roxzone 6:56

320th of 807 Open Men (faster than 60%).

Sriram Vaidhya at HYROX Singapore 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 807 Open Men finishers here who were slower on that part.
Part Time Typical here vs 807 Open Men here
Run 1: 4:42 4:47 faster than 55%
SkiErg: 4:36 4:50 faster than 75%
Run 2: 5:06 5:35 faster than 71%
Sled push: 2:49 2:49 faster than 50%
Run 3: 5:30 6:02 faster than 71%
Sled pull: 5:44 6:12 faster than 60%
Run 4: 5:35 6:08 faster than 71%
Burpee broad jump: 7:31 5:47 faster than 19%
Run 5: 5:53 6:26 faster than 69%
Row: 4:54 5:12 faster than 72%
Run 6: 5:55 6:08 faster than 59%
Farmers carry: 2:27 2:30 faster than 53%
Run 7: 5:57 6:09 faster than 57%
Sandbag lunges: 5:54 5:37 faster than 43%
Run 8: 6:53 7:33 faster than 66%
Wall balls: 7:54 7:48 faster than 48%
Roxzone: 6:56 7:21 faster than 56%
Runs (8 km) 45:28 49:36 faster than 69%
Stations (8) 41:49
Finish 1:34:09 1:38:55 320th of 807 · faster than 60%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Sriram has done each station

Part Best Race Typical
SkiErg 4:30 Singapore Expo 2025 · best of 3 4:34
Sled push 2:49 Singapore 2024 · best of 3 3:04
Sled pull 5:44 Singapore 2024 · best of 3 4:57
Burpee broad jump 7:06 Singapore Expo 2025 · best of 3 5:38
Row 4:51 Singapore Expo 2025 · best of 3 4:53
Farmers carry 2:27 Singapore 2024 · best of 3 2:11
Sandbag lunges 5:54 Singapore 2024 · best of 3 5:20
Wall balls 7:54 Singapore 2024 · best of 3 7:03
Runs (8 km) 45:28 Singapore 2024 · best of 3 41:47
Roxzone 6:56 Singapore 2024 · best of 3 7:23
How to read

Each station's best across Sriram's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sriramedge = faster than everyone, centre = slowest

This chart shows where Sriram sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on BBJ (faster than 19%).

See the numbers
Part Sriram: faster than
Ski 75%
Push 50%
Pull 61%
BBJ 19%
Row 72%
Carry 54%
Lunges 43%
Wall balls 49%
Roxzone 57%
Runs 69%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 50%
Sled pull faster than 61%
Burpee broad jump faster than 19%
Row faster than 72%
Farmers carry faster than 54%
Sandbag lunges faster than 43%
Wall balls faster than 49%
Roxzone faster than 57%
Runs (8 km) faster than 69%

How much of the field Sriram beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Burpee broad jump (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push level
Sled pull 0:28 faster
Burpee broad jump 1:44 slower
Row 0:18 faster
Farmers carry 0:03 faster
Sandbag lunges 0:17 slower
Wall balls 0:06 slower
Roxzone 0:25 faster
Runs (8 km) 4:08 faster

Sriram's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:08 faster); weakest: Burpee broad jump (1:44 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sriram against the typical Open Men finisher

Sriram1:34:09
4:424:365:062:495:305:445:357:315:534:545:552:275:575:546:537:546:56
Typical Open Men1:36:54
4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sriram: 45:31 running, 41:49 at the stations and 6:56 in the roxzone; the longest station was the wall balls (7:54).Below, Typical Open Men: 48:48 running, 40:45 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).

See the numbers
Part Sriram Typical Open Men
Run 1 4:42 4:47
SkiErg 4:36 4:50
Run 2 5:06 5:35
Sled push 2:49 2:49
Run 3 5:30 6:02
Sled pull 5:44 6:12
Run 4 5:35 6:08
Burpee broad jump 7:31 5:47
Run 5 5:53 6:26
Row 4:54 5:12
Run 6 5:55 6:08
Farmers carry 2:27 2:30
Run 7 5:57 6:09
Sandbag lunges 5:54 5:37
Run 8 6:53 7:33
Wall balls 7:54 7:48
Roxzone 6:56 7:21
Finish 1:34:09 1:38:55

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:44 against the typical Open Men finisher at Singapore 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:34:09.

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  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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