SIN Sribalan Bala
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 7 partners.
One best per race type
4 results at 3 races
981st of 1,937 Open Men (faster than 49%). Against the 60 who finished around 1:45:36: most time gained on sandbag lunges (1:02), most lost on the roxzone (2:20). Runs 5 to 8 took 6:17 more than runs 1 to 4 (them: 5:26 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:55 | faster than 81% |
| SkiErg: | 4:11 | 4:50 | faster than 96% |
| Run 2: | 5:10 | 5:35 | faster than 67% |
| Sled push: | 3:55 | 3:45 | faster than 43% |
| Run 3: | 6:40 | 6:06 | faster than 35% |
| Sled pull: | 7:59 | 7:09 | faster than 34% |
| Run 4: | 7:17 | 6:14 | faster than 25% |
| Burpee broad jump: | 6:22 | 6:43 | faster than 57% |
| Run 5: | 6:38 | 6:32 | faster than 47% |
| Row: | 5:06 | 5:21 | faster than 70% |
| Run 6: | 7:03 | 6:24 | faster than 34% |
| Farmers carry: | 2:34 | 2:42 | faster than 57% |
| Run 7: | 7:11 | 6:29 | faster than 34% |
| Sandbag lunges: | 5:13 | 6:05 | faster than 72% |
| Run 8: | 7:55 | 7:29 | faster than 43% |
| Wall balls: | 7:17 | 8:11 | faster than 63% |
| Roxzone: | 12:11 | 9:56 | faster than 28% |
| Runs (8 km) | 51:13 | 49:18 | faster than 44% |
| Stations (8) | 42:37 | ||
| Finish | 1:45:58 | 1:45:37 | 981st of 1,937 · faster than 49% |
164th of 573 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 573 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 6:12 | faster than 77% |
| SkiErg: | 4:14 | 4:23 | faster than 69% |
| Run 2: | 5:04 | 5:43 | faster than 81% |
| Sled push: | 1:38 | 2:02 | faster than 88% |
| Run 3: | 5:24 | 6:05 | faster than 84% |
| Sled pull: | 3:10 | 3:32 | faster than 72% |
| Run 4: | 5:47 | 6:12 | faster than 70% |
| Burpee broad jump: | 2:48 | 3:32 | faster than 83% |
| Run 5: | 6:13 | 6:20 | faster than 55% |
| Row: | 4:46 | 4:54 | faster than 63% |
| Run 6: | 6:21 | 6:22 | faster than 50% |
| Farmers carry: | 1:41 | 1:51 | faster than 74% |
| Run 7: | 6:30 | 6:21 | faster than 44% |
| Sandbag lunges: | 3:12 | 3:42 | faster than 77% |
| Run 8: | 7:34 | 7:06 | faster than 38% |
| Wall balls: | 4:14 | 4:35 | faster than 68% |
| Roxzone: | 9:15 | 9:47 | faster than 56% |
| Runs (8 km) | 48:20 | 50:36 | faster than 62% |
| Stations (8) | 25:43 | ||
| Finish | 1:23:13 | 1:29:29 | 164th of 573 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- A'Ishah Abdulattif1 race
- Benjamin Ng1 race
- Clemens Leitner1 race
- Justin Tan1 race
- Khabir Ashraf Bin Mohamed Sultan1 race
- Sajivan Hariram1 race
- Valerie Quek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 1,937 Open Men
Shape of the race
This chart shows where Sribalan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Roxzone (faster than 29%).
See the numbers
| Part | Sribalan: faster than |
|---|---|
| Ski | 97% |
| Push | 43% |
| Pull | 35% |
| BBJ | 57% |
| Row | 71% |
| Carry | 58% |
| Lunges | 72% |
| Wall balls | 64% |
| Roxzone | 29% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sribalan beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Roxzone (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sribalan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:54 faster); weakest: Roxzone (2:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sribalan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sribalan: 51:17 running, 42:37 at the stations and 12:11 in the roxzone; the longest station was the sled pull (7:59).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Sribalan | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:55 |
| SkiErg | 4:11 | 4:50 |
| Run 2 | 5:10 | 5:35 |
| Sled push | 3:55 | 3:45 |
| Run 3 | 6:40 | 6:06 |
| Sled pull | 7:59 | 7:09 |
| Run 4 | 7:17 | 6:14 |
| Burpee broad jump | 6:22 | 6:43 |
| Run 5 | 6:38 | 6:32 |
| Row | 5:06 | 5:21 |
| Run 6 | 7:03 | 6:24 |
| Farmers carry | 2:34 | 2:42 |
| Run 7 | 7:11 | 6:29 |
| Sandbag lunges | 5:13 | 6:05 |
| Run 8 | 7:55 | 7:29 |
| Wall balls | 7:17 | 8:11 |
| Roxzone | 12:11 | 9:56 |
| Finish | 1:45:58 | 1:45:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:15 against the typical Open Men finisher at Singapore 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
