USA Spoon Jacobs
5 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Spoon Jacobs at each race, oldest on the left; lower is faster.The best was 1:10:09 at Chicago (Nov 2025); Spoon Jacobs was 12:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Men | 1:11:30 |
| Chicago | Nov 2025 | Doubles Men | 1:10:09 |
| New York | May 2026 | Doubles Men | 1:23:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Spoon Jacobs at each race, oldest on the left; lower is faster.The best was 1:05:17 at New York (May 2026); Spoon Jacobs was 7:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Pro Doubles Men | 1:12:41 |
| New York | May 2026 | Pro Doubles Men | 1:05:17 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
128th of 409 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:47 | faster than 53% |
| SkiErg: | 3:44 | 3:49 | faster than 66% |
| Run 2: | 4:09 | 4:27 | faster than 66% |
| Sled push: | 2:16 | 2:15 | faster than 49% |
| Run 3: | 4:26 | 4:48 | faster than 65% |
| Sled pull: | 3:18 | 3:48 | faster than 79% |
| Run 4: | 4:19 | 4:48 | faster than 67% |
| Burpee broad jump: | 2:10 | 2:33 | faster than 77% |
| Run 5: | 4:45 | 4:50 | faster than 54% |
| Row: | 4:02 | 4:09 | faster than 66% |
| Run 6: | 4:32 | 4:46 | faster than 60% |
| Farmers carry: | 1:30 | 1:44 | faster than 87% |
| Run 7: | 4:48 | 4:49 | faster than 50% |
| Sandbag lunges: | 2:56 | 3:29 | faster than 80% |
| Run 8: | 5:53 | 5:59 | faster than 52% |
| Wall balls: | 3:39 | 4:14 | faster than 88% |
| Roxzone: | 4:17 | 4:44 | faster than 62% |
| Runs (8 km) | 37:31 | 39:26 | faster than 60% |
| Stations (8) | 23:35 | ||
| Finish | 1:05:17 | 1:10:52 | 128th of 409 · faster than 68% |
1,727th of 3,151 Doubles Men (faster than 45%). Against the 97 who finished around 1:24:02: most time gained on the eight runs (4:23), most lost on sled pull (3:38). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:36 | faster than 92% |
| SkiErg: | 4:03 | 4:05 | faster than 56% |
| Run 2: | 4:37 | 5:14 | faster than 78% |
| Sled push: | 2:16 | 1:57 | faster than 23% |
| Run 3: | 5:01 | 5:33 | faster than 73% |
| Sled pull: | 7:00 | 3:17 | faster than 0% |
| Run 4: | 5:07 | 5:39 | faster than 72% |
| Burpee broad jump: | 3:57 | 3:14 | faster than 23% |
| Run 5: | 5:34 | 5:54 | faster than 61% |
| Row: | 4:42 | 4:36 | faster than 40% |
| Run 6: | 5:36 | 5:45 | faster than 55% |
| Farmers carry: | 2:23 | 1:52 | faster than 7% |
| Run 7: | 5:41 | 5:46 | faster than 53% |
| Sandbag lunges: | 4:30 | 3:50 | faster than 25% |
| Run 8: | 7:16 | 7:15 | faster than 49% |
| Wall balls: | 5:30 | 4:37 | faster than 21% |
| Roxzone: | 6:25 | 6:49 | faster than 57% |
| Runs (8 km) | 43:16 | 47:09 | faster than 68% |
| Stations (8) | 34:21 | ||
| Finish | 1:23:57 | 1:22:19 | 1727th of 3,151 · faster than 45% |
155th of 246 Pro Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 246 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:21 | faster than 57% |
| SkiErg: | 4:01 | 3:48 | faster than 17% |
| Run 2: | 4:27 | 4:23 | faster than 45% |
| Sled push: | 2:52 | 2:08 | faster than 5% |
| Run 3: | 4:32 | 4:50 | faster than 64% |
| Sled pull: | 4:33 | 3:43 | faster than 15% |
| Run 4: | 4:34 | 4:48 | faster than 63% |
| Burpee broad jump: | 3:07 | 2:36 | faster than 21% |
| Run 5: | 4:42 | 4:53 | faster than 58% |
| Row: | 4:24 | 4:14 | faster than 31% |
| Run 6: | 4:44 | 4:48 | faster than 52% |
| Farmers carry: | 2:08 | 1:34 | faster than 1% |
| Run 7: | 4:40 | 4:53 | faster than 60% |
| Sandbag lunges: | 4:06 | 3:23 | faster than 17% |
| Run 8: | 5:01 | 5:01 | faster than 50% |
| Wall balls: | 5:17 | 4:01 | faster than 10% |
| Roxzone: | 5:24 | 5:08 | faster than 43% |
| Runs (8 km) | 36:52 | 38:13 | faster than 57% |
| Stations (8) | 30:28 | ||
| Finish | 1:12:41 | 1:09:14 | 155th of 246 · faster than 37% |
179th of 906 Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:06 | faster than 77% |
| SkiErg: | 3:57 | 3:58 | faster than 53% |
| Run 2: | 4:52 | 5:30 | faster than 80% |
| Sled push: | 1:28 | 1:27 | faster than 48% |
| Run 3: | 5:10 | 5:48 | faster than 80% |
| Sled pull: | 3:01 | 3:06 | faster than 56% |
| Run 4: | 5:12 | 5:53 | faster than 80% |
| Burpee broad jump: | 2:48 | 3:12 | faster than 71% |
| Run 5: | 5:02 | 6:03 | faster than 88% |
| Row: | 4:26 | 4:27 | faster than 53% |
| Run 6: | 5:08 | 5:55 | faster than 83% |
| Farmers carry: | 1:38 | 1:42 | faster than 59% |
| Run 7: | 4:59 | 5:54 | faster than 87% |
| Sandbag lunges: | 3:24 | 3:24 | faster than 49% |
| Run 8: | 5:14 | 6:27 | faster than 89% |
| Wall balls: | 4:34 | 4:17 | faster than 36% |
| Roxzone: | 5:43 | 6:08 | faster than 61% |
| Runs (8 km) | 39:15 | 45:35 | faster than 86% |
| Stations (8) | 25:16 | ||
| Finish | 1:10:09 | 1:17:28 | 179th of 906 · faster than 80% |
195th of 734 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:50 | 6:05 | faster than 60% |
| SkiErg: | 4:11 | 4:05 | faster than 36% |
| Run 2: | 4:56 | 5:01 | faster than 54% |
| Sled push: | 1:41 | 1:45 | faster than 60% |
| Run 3: | 5:06 | 5:23 | faster than 64% |
| Sled pull: | 3:54 | 3:40 | faster than 36% |
| Run 4: | 4:58 | 5:25 | faster than 73% |
| Burpee broad jump: | 2:10 | 3:03 | faster than 93% |
| Run 5: | 4:59 | 5:33 | faster than 75% |
| Row: | 4:18 | 4:30 | faster than 74% |
| Run 6: | 4:59 | 5:28 | faster than 71% |
| Farmers carry: | 1:27 | 1:41 | faster than 81% |
| Run 7: | 4:57 | 5:24 | faster than 71% |
| Sandbag lunges: | 3:18 | 3:23 | faster than 54% |
| Run 8: | 4:45 | 5:47 | faster than 88% |
| Wall balls: | 4:33 | 4:42 | faster than 57% |
| Roxzone: | 5:35 | 6:04 | faster than 62% |
| Runs (8 km) | 40:28 | 44:12 | faster than 74% |
| Stations (8) | 25:32 | ||
| Finish | 1:11:30 | 1:17:19 | 195th of 734 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Spoon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Chicago 2025 · best of 3 | 4:04 |
| Sled push | 1:28 | Chicago 2025 · best of 3 | 1:51 |
| Sled pull | 3:01 | Chicago 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:10 | Boston 2025 · best of 3 | 3:14 |
| Row | 4:18 | Boston 2025 · best of 3 | 4:32 |
| Farmers carry | 1:27 | Boston 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:18 | Boston 2025 · best of 3 | 3:36 |
| Wall balls | 4:33 | Boston 2025 · best of 3 | 4:23 |
| Runs (8 km) | 39:15 | Chicago 2025 · best of 3 | 42:20 |
| Roxzone | 5:35 | Boston 2025 · best of 3 | 6:43 |
How to read
Each station's best across Spoon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Atman Satpathy4 races
- Kenny Szabo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 906 Doubles Men
Shape of the race
This chart shows where Spoon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on Wall balls (faster than 36%).
See the numbers
| Part | Spoon: faster than |
|---|---|
| Ski | 53% |
| Push | 49% |
| Pull | 57% |
| BBJ | 71% |
| Row | 53% |
| Carry | 60% |
| Lunges | 50% |
| Wall balls | 36% |
| Roxzone | 61% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Spoon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: Wall balls (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Spoon's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:20 faster); weakest: Wall balls (0:17 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Spoon against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Spoon: 39:17 running, 25:16 at the stations and 5:43 in the roxzone; the longest station was the wall balls (4:34) and the shortest the sled push (1:28).Below, Typical Doubles Men: 45:36 running, 25:33 at the stations and 6:08 in the roxzone; the longest station was the row (4:27) and the shortest the sled push (1:27).
See the numbers
| Part | Spoon | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:41 | 4:06 |
| SkiErg | 3:57 | 3:58 |
| Run 2 | 4:52 | 5:30 |
| Sled push | 1:28 | 1:27 |
| Run 3 | 5:10 | 5:48 |
| Sled pull | 3:01 | 3:06 |
| Run 4 | 5:12 | 5:53 |
| Burpee broad jump | 2:48 | 3:12 |
| Run 5 | 5:02 | 6:03 |
| Row | 4:26 | 4:27 |
| Run 6 | 5:08 | 5:55 |
| Farmers carry | 1:38 | 1:42 |
| Run 7 | 4:59 | 5:54 |
| Sandbag lunges | 3:24 | 3:24 |
| Run 8 | 5:14 | 6:27 |
| Wall balls | 4:34 | 4:17 |
| Roxzone | 5:43 | 6:08 |
| Finish | 1:10:09 | 1:17:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:17 against the typical Doubles Men finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
