GRE Spiros Mouzakitis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:14 at Athens 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Manousos Smpyrakis, Spiros Mouzakitiswhat the whole field did → | Doubles Men · team 30-34 | 1:13:14 | top 43% 109/25533rd of 71 aged 30-34 | 42:30 | 23:42 | 7:08 | View results | See splits Hide splitsSkiErg3:49fastest 19%Sled push1:46fastest 39%Sled pull3:06fastest 48%Burpee broad jump2:47fastest 23%Row3:59fastest 6%Farmers carry1:38fastest 38%Sandbag lunges3:09fastest 23%Wall balls3:28fastest 4%Runs (8 km)42:30faster than 43%Roxzone7:08faster than 45%Run 14:56fastest 21%Run 24:37fastest 41%Run 35:17faster than 41%Run 45:19faster than 44%Run 55:30faster than 41%Run 65:53faster than 18%Run 75:31faster than 32%Run 85:30faster than 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Manousos Smpyrakis1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Athens 2026, against 255 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Spiros against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:17 against the typical Doubles Men finisher at Athens 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
