USA Spencer Williams
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Spencer Williams, Daniel Floreswhole field → | Doubles Men · team 30-34 | 1:34:00 | 772nd of 1,009211th of 266 aged 30-34 | 47:17 | 35:14 | 11:34 | View results | See splits Hide splitsSkiErg4:42faster than 10%Sled push2:45faster than 13%Sled pull4:18faster than 16%Burpee broad jump4:13faster than 12%Row5:10faster than 14%Farmers carry1:49faster than 36%Sandbag lunges4:43faster than 14%Wall balls7:34faster than 2%Runs (8 km)47:17faster than 45%Roxzone11:34faster than 10%Run 13:43faster than 46%Run 25:52faster than 40%Run 36:13faster than 42%Run 46:15faster than 42%Run 56:17faster than 47%Run 66:18faster than 43%Run 76:04fastest 48%Run 86:38faster than 39%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Spencer Williams, Liz Perezwhole field → | Doubles Mixed · team 30-34 | 1:55:31 | 1260th of 1,395342nd of 369 aged 30-34 | 59:37 | 45:48 | 10:11 | View results | See splits Hide splitsSkiErg5:11faster than 9%Sled push3:08faster than 13%Sled pull5:55faster than 11%Burpee broad jump6:26faster than 4%Row5:26faster than 27%Farmers carry2:24faster than 8%Sandbag lunges6:08faster than 7%Wall balls11:10faster than 2%Runs (8 km)59:37faster than 19%Roxzone10:11faster than 9%Run 16:36faster than 16%Run 26:31faster than 21%Run 37:15faster than 16%Run 47:24faster than 16%Run 57:31faster than 19%Run 67:22faster than 19%Run 77:12faster than 23%Run 89:49faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Daniel Flores1 race
- Liz Perez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,009 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Spencer against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:34 against the typical Doubles Men finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
