USA Spencer Powell
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Mixed 1:18:10 (New York 2026) · Pro Doubles Men 1:16:54 (Las Vegas 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Spencer Powell, Jessie Powellwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:10 | top 25% 1182/4,847219th of 901 aged 35-39 | 43:47 | 28:47 | 5:39 | View results | See splits Hide splitsSkiErg3:52fastest 3%Sled push2:17fastest 50%Sled pull3:07fastest 12%Burpee broad jump3:30fastest 46%Row4:31fastest 21%Farmers carry2:13faster than 28%Sandbag lunges5:02faster than 27%Wall balls4:15fastest 25%Runs (8 km)43:47fastest 23%Roxzone5:39fastest 28%Run 15:31fastest 28%Run 25:05fastest 29%Run 35:22fastest 28%Run 45:13fastest 21%Run 55:37fastest 31%Run 65:17fastest 22%Run 75:19fastest 23%Run 86:27fastest 20%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Kenny Al-Haj, Spencer Powellwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:16:54 | 227th of 36754th of 85 aged 35-39 | 42:01 | 27:48 | 7:11 | View results | See splits Hide splitsSkiErg3:49fastest 19%Sled push2:21fastest 36%Sled pull4:15faster than 47%Burpee broad jump3:06faster than 24%Row4:16fastest 42%Farmers carry2:04faster than 8%Sandbag lunges3:48faster than 33%Wall balls4:09fastest 44%Runs (8 km)42:01faster than 36%Roxzone7:11faster than 32%Run 13:24faster than 27%Run 25:28faster than 19%Run 35:43faster than 30%Run 45:38faster than 32%Run 55:40faster than 34%Run 65:22faster than 43%Run 75:18faster than 48%Run 85:32faster than 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jessie Powell1 race
- Kenny Al-Haj1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Spencer against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Doubles Mixed finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
