USA Spencer Cotton
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:20:50 (Chicago Nov 2025) · Pro Doubles Men 1:13:55 (Phoenix 2026) · Doubles Men 1:03:21 (Chicago Nov 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 31 Jan 2026team: Keelan Alberts, Spencer Cottonwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:13:55 | 168th of 246 | 40:04 | 27:54 | 6:02 | splitsSkiErg3:55Sled push2:50Sled pull5:00Burpee broad jump2:26Row4:16Farmers carry1:26Sandbag lunges3:59Wall balls4:02Run 13:46Run 27:12Run 34:52Run 44:48Run 54:51Run 64:48Run 74:53Run 84:57Full report for this race → |
| Chicago Nov 2025 16 Nov 2025team: Keelan Alberts, Spencer Cottonwhat the whole field did → | Doubles Men · team 40-44 | 1:03:21 | top 7% 59/906 | 34:51 | 24:00 | 4:35 | splitsSkiErg3:43Sled push1:47Sled pull3:10Burpee broad jump2:34Row4:14Farmers carry1:38Sandbag lunges3:13Wall balls3:41Run 13:12Run 24:19Run 34:29Run 44:28Run 54:27Run 64:28Run 74:32Run 84:59Full report for this race → |
| Chicago Nov 2025 15 Nov 2025what the whole field did → | Open Men · 30-34 | 1:20:50 | top 23% 370/1,622 | 41:38 | 33:18 | 5:59 | splitsSkiErg4:20Sled push2:49Sled pull4:52Burpee broad jump4:56Row4:35Farmers carry1:56Sandbag lunges4:27Wall balls5:23Run 13:29Run 24:58Run 35:29Run 45:23Run 55:25Run 65:22Run 75:24Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Nov 2025, against 1,622 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Spencer against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
