FRA Sourath Tan
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:30:58 (Paris Apr 2025) · Pro Doubles Men 1:15:21 (Paris Apr 2025) · Doubles Mixed 1:22:20 (Paris Oct 2025) · Doubles Men 1:20:23 (Paris 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:17 faster (1:39:15 to 1:30:58).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Pro Men · 35-39 | 1:36:04 | 665th of 800 | 38:40 | 49:11 | 8:17 | splitsSkiErg4:31Sled push8:21Sled pull6:43Burpee broad jump5:08Row4:51Farmers carry3:43Sandbag lunges5:49Wall balls10:05Run 12:49Run 24:43Run 35:01Run 44:59Run 55:04Run 65:11Run 75:14Run 85:44Full report for this race → |
| Nice 2026 12 Feb 2026team: Sourath Tan, Sokdy Tanwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:41:57 | 368th of 370 | 56:50 | 36:20 | 8:51 | splitsSkiErg4:16Sled push1:58Sled pull6:10Burpee broad jump3:19Row5:03Farmers carry2:06Sandbag lunges4:42Wall balls8:46Run 15:17Run 25:49Run 39:09Run 46:48Run 57:53Run 67:30Run 77:09Run 87:18Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:31:52 | 331st of 392 | 38:35 | 44:55 | 8:24 | splitsSkiErg4:32Sled push4:23Sled pull6:06Burpee broad jump4:58Row4:53Farmers carry2:43Sandbag lunges6:19Wall balls11:01Run 14:13Run 24:13Run 34:32Run 44:32Run 54:42Run 64:51Run 75:01Run 86:35Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Faten Ben Khaled, Sourath Tanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:20 | top 40% 745/1,864 | 43:49 | 31:20 | 7:15 | splitsSkiErg4:05Sled push2:54Sled pull4:27Burpee broad jump4:11Row4:53Farmers carry1:49Sandbag lunges4:16Wall balls4:45Run 14:18Run 25:11Run 35:35Run 45:35Run 55:55Run 65:47Run 75:31Run 86:00Full report for this race → |
| Paris Apr 2025 18 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:30:58 | 344th of 410 | 39:13 | 42:55 | 8:54 | splitsSkiErg4:42Sled push3:49Sled pull5:46Burpee broad jump4:48Row5:02Farmers carry3:25Sandbag lunges6:07Wall balls9:16Run 14:10Run 24:26Run 34:34Run 44:39Run 54:59Run 65:40Run 75:28Run 85:20Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Sourath Tan, Kébé Kanewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:15:21 | 346th of 438 | 38:29 | 29:00 | 7:57 | splitsSkiErg4:27Sled push2:10Sled pull4:15Burpee broad jump2:45Row4:37Farmers carry1:59Sandbag lunges3:54Wall balls4:53Run 14:47Run 24:43Run 34:54Run 44:56Run 55:03Run 64:50Run 74:45Run 84:33Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Courfia Kébé Kane, Sourath Tanwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:20:11 | 129th of 156 | 44:29 | 27:38 | 8:12 | splitsSkiErg4:11Sled push2:13Sled pull3:56Burpee broad jump2:22Row4:35Farmers carry2:03Sandbag lunges3:45Wall balls4:33Run 15:26Run 27:13Run 35:08Run 45:03Run 55:41Run 65:21Run 75:32Run 85:09Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:39:15 | 218th of 242 | 42:17 | 47:41 | 9:20 | splitsSkiErg4:36Sled push4:29Sled pull8:41Burpee broad jump4:29Row5:07Farmers carry3:21Sandbag lunges6:17Wall balls10:41Run 15:15Run 24:42Run 34:54Run 45:19Run 55:52Run 65:07Run 75:06Run 86:06Full report for this race → |
| Paris 2024 9 Nov 2024team: Sourath Tan, Courfia Kébé Kanewhat the whole field did → | Doubles Men · team 30-39 | 1:20:23 | 611th of 865 | 44:02 | 27:15 | 9:09 | splitsSkiErg4:00Sled push1:41Sled pull4:03Burpee broad jump2:44Row4:36Farmers carry1:56Sandbag lunges3:09Wall balls5:06Run 13:34Run 25:10Run 35:43Run 45:44Run 55:54Run 65:38Run 76:02Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Apr 2025, against 410 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sourath against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:38 against the typical Pro Men finisher at Paris Apr 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
