FRA Soukaina Zerhari
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
381st of 1,793 Doubles Women (faster than 78%). Against the 56 who finished around 1:18:32: most time gained on row (0:24), most lost on the eight runs (1:09). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:57 | 6:11 | faster than 61% |
| SkiErg: | 4:24 | 4:55 | faster than 97% |
| Run 2: | 5:19 | 5:37 | faster than 66% |
| Sled push: | 1:42 | 1:47 | faster than 65% |
| Run 3: | 5:20 | 5:52 | faster than 76% |
| Sled pull: | 3:56 | 3:43 | faster than 37% |
| Run 4: | 5:21 | 5:53 | faster than 76% |
| Burpee broad jump: | 3:56 | 4:52 | faster than 82% |
| Run 5: | 5:32 | 5:58 | faster than 71% |
| Row: | 4:38 | 5:11 | faster than 95% |
| Run 6: | 5:35 | 5:58 | faster than 68% |
| Farmers carry: | 1:48 | 1:55 | faster than 70% |
| Run 7: | 5:48 | 6:01 | faster than 61% |
| Sandbag lunges: | 3:27 | 4:03 | faster than 79% |
| Run 8: | 4:52 | 5:22 | faster than 75% |
| Wall balls: | 3:36 | 4:19 | faster than 93% |
| Roxzone: | 7:45 | 8:36 | faster than 70% |
| Runs (8 km) | 43:41 | 46:57 | faster than 71% |
| Stations (8) | 27:27 | ||
| Finish | 1:18:49 | 1:26:46 | 381st of 1,793 · faster than 78% |
903rd of 1,462 Open Women (faster than 38%). Against the 45 who finished around 1:41:33: most time gained on wall balls (1:30), most lost on the roxzone (1:24). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:54 | faster than 69% |
| SkiErg: | 5:05 | 5:11 | faster than 63% |
| Run 2: | 6:11 | 5:42 | faster than 29% |
| Sled push: | 3:33 | 3:07 | faster than 26% |
| Run 3: | 6:37 | 6:01 | faster than 28% |
| Sled pull: | 7:01 | 6:10 | faster than 28% |
| Run 4: | 6:24 | 6:00 | faster than 35% |
| Burpee broad jump: | 7:02 | 6:54 | faster than 47% |
| Run 5: | 6:42 | 6:08 | faster than 30% |
| Row: | 6:46 | 5:24 | faster than 1% |
| Run 6: | 5:58 | 6:01 | faster than 52% |
| Farmers carry: | 2:13 | 2:11 | faster than 47% |
| Run 7: | 6:33 | 6:03 | faster than 32% |
| Sandbag lunges: | 5:14 | 5:35 | faster than 59% |
| Run 8: | 7:14 | 6:41 | faster than 34% |
| Wall balls: | 6:41 | 7:09 | faster than 58% |
| Roxzone: | 8:58 | 7:16 | faster than 20% |
| Runs (8 km) | 50:09 | 47:39 | faster than 38% |
| Stations (8) | 43:35 | ||
| Finish | 1:42:37 | 1:37:33 | 903rd of 1,462 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- noemie Carlus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,462 Open Women
Shape of the race
This chart shows where Soukaina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 64% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Soukaina: faster than |
|---|---|
| Ski | 64% |
| Push | 27% |
| Pull | 28% |
| BBJ | 48% |
| Row | 2% |
| Carry | 47% |
| Lunges | 60% |
| Wall balls | 59% |
| Roxzone | 21% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Soukaina beat on each part of the race, at this race.Best: SkiErg (faster than 64%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Soukaina's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:28 faster); weakest: Runs (8 km) (2:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Soukaina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Soukaina: 50:12 running, 43:35 at the stations and 8:58 in the roxzone; the longest station was the burpee broad jumps (7:02).Below, Typical Open Women: 47:30 running, 41:41 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Soukaina | Typical Open Women |
|---|---|---|
| Run 1 | 4:33 | 4:54 |
| SkiErg | 5:05 | 5:11 |
| Run 2 | 6:11 | 5:42 |
| Sled push | 3:33 | 3:07 |
| Run 3 | 6:37 | 6:01 |
| Sled pull | 7:01 | 6:10 |
| Run 4 | 6:24 | 6:00 |
| Burpee broad jump | 7:02 | 6:54 |
| Run 5 | 6:42 | 6:08 |
| Row | 6:46 | 5:24 |
| Run 6 | 5:58 | 6:01 |
| Farmers carry | 2:13 | 2:11 |
| Run 7 | 6:33 | 6:03 |
| Sandbag lunges | 5:14 | 5:35 |
| Run 8 | 7:14 | 6:41 |
| Wall balls | 6:41 | 7:09 |
| Roxzone | 8:58 | 7:16 |
| Finish | 1:42:37 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Open Women finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
