Athlete · Open Women · 30-34 ·

SUI

Soraya Besseling

3 HYROX results over 1 season. Best Open Women time 1:32:40 at Lyon 2026.

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1:32:40 best Open Women time · Lyon 2026 3 Open Women races

top 41% best Open Women place · Lyon 2026 1009th of 2,474 Open Women finishers there

1:32:40 latest race · Lyon 2026 best Open Women time so far Open Women

Sled push strongest segment · Lyon 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:001:37:00 best 1:32:40 best 1:32:40 · Lyon

Each dot is one Open Women race. From the first Open Women race to the best: 5:19 faster (1:37:59 to 1:32:40).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026what the whole field did →	Open Women · 30-34	1:32:40	top 41% 1009/2,474	43:17	41:04	8:24	splits SkiErg5:11Sled push2:34Sled pull6:32Burpee broad jump6:34Row5:13Farmers carry2:00Sandbag lunges5:49Wall balls7:11Run 13:50Run 25:22Run 35:37Run 45:43Run 55:31Run 65:43Run 75:51Run 85:43Full report for this race →
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 30-34	1:34:07	657th of 1,300	46:06	40:41	7:24	splits SkiErg5:18Sled push2:42Sled pull5:52Burpee broad jump6:07Row5:24Farmers carry1:58Sandbag lunges5:47Wall balls7:33Run 14:22Run 25:53Run 35:56Run 45:55Run 56:15Run 65:59Run 75:50Run 85:59Full report for this race →
Geneva 2025 12 Oct 2025what the whole field did →	Open Women · 30-34	1:37:59	329th of 502	46:55	42:05	9:05	splits SkiErg5:43Sled push2:30Sled pull6:52Burpee broad jump7:25Row5:29Farmers carry2:02Sandbag lunges5:37Wall balls6:27Run 16:24Run 25:39Run 35:45Run 45:46Run 55:54Run 65:33Run 75:41Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sorayaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 96%

Sled pull faster than 46%

Burpee broad jump faster than 55%

Row faster than 80%

Farmers carry faster than 83%

Sandbag lunges faster than 34%

Wall balls faster than 42%

Roxzone faster than 59%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:57 faster

Sled pull 0:09 slower

Burpee broad jump 0:14 faster

Row 0:18 faster

Farmers carry 0:25 faster

Sandbag lunges 0:35 slower

Wall balls 0:24 slower

Roxzone 0:21 faster

Runs (8 km) 1:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Soraya against the typical Open Women finisher

Soraya1:32:40

3:505:115:222:345:376:325:436:345:315:135:432:005:515:495:437:118:24

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:35 against the typical Open Women finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown