Athlete · Open Women · 30-34 ·

BRA

Soraia Andreola

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:51:10 (Madrid 2025) · Doubles Women 1:16:51 (Lisbon 2026).

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1:51:10 Open Women time · Madrid 2025 also raced Doubles Women: each has its own best below

1114th of 1,338 Open Women place · Madrid 2025 among Open Women finishers there

1:16:51 latest race · Lisbon 2026 first Doubles Women race Doubles Women with Emily Fleming

Sandbag lunges strongest segment · Madrid 2025 faster than 34% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:10Madrid 2025 · 1 race Doubles Women1:16:51Lisbon 2026 · 1 race · with Emily Fleming

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 3 May 2026team: Soraia Andreola, Emily Flemingwhat the whole field did →	Doubles Women · team 30-34	1:16:51	top 17% 135/826	44:04	26:34	6:17	splits SkiErg4:30Sled push1:55Sled pull3:12Burpee broad jump3:46Row4:47Farmers carry1:42Sandbag lunges2:56Wall balls3:46Run 14:20Run 25:11Run 35:39Run 45:50Run 55:45Run 65:44Run 75:47Run 85:52Full report for this race →
Madrid 2025 28 Nov 2025what the whole field did →	Open Women · 30-34	1:51:10	1114th of 1,338	51:13	49:14	10:48	splits SkiErg5:59Sled push3:12Sled pull7:13Burpee broad jump9:25Row6:10Farmers carry3:27Sandbag lunges5:27Wall balls8:21Run 16:06Run 26:10Run 36:06Run 46:23Run 56:27Run 66:33Run 76:11Run 87:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Soraiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 32%

Sled pull faster than 13%

Burpee broad jump faster than 14%

Row faster than 10%

Farmers carry faster than 12%

Sandbag lunges faster than 34%

Wall balls faster than 24%

Roxzone faster than 12%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:16 slower

Sled pull 1:49 slower

Burpee broad jump 2:46 slower

Row 0:43 slower

Farmers carry 0:56 slower

Sandbag lunges 0:29 slower

Wall balls 1:44 slower

Roxzone 3:17 slower

Runs (8 km) 5:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Soraia against the typical Open Women finisher

Soraia1:51:10

6:065:596:103:126:067:136:239:256:276:106:333:276:115:277:198:2110:48

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:17 against the typical Open Women finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown