Athlete · Pro Doubles Women · team 35-39 ·

GER

Sophie Thiel

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:17:10 at Cologne 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Pro Doubles Women time1:17:10Cologne 2026

Pro Doubles Women place93rdof 276 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 84% of Pro Doubles Women at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Sophie Thiel, Karina Dichantwhole field →	Pro Doubles Women · team 35-39	1:17:10	93rd of 27621st of 42 aged 35-39	42:19	29:13	5:41	View results	See splits Hide splits SkiErg4:17fastest 22%Sled push3:00faster than 31%Sled pull4:00fastest 32%Burpee broad jump3:32fastest 48%Row4:58fastest 50%Farmers carry1:36fastest 17%Sandbag lunges3:50fastest 40%Wall balls4:00fastest 29%Runs (8 km)42:19fastest 32%Roxzone5:41fastest 36%Run 14:06fastest 29%Run 25:04fastest 31%Run 35:35fastest 37%Run 45:56fastest 49%Run 55:38fastest 36%Run 65:24fastest 30%Run 75:35fastest 33%Run 85:05fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Karina Dichant1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Cologne 2026, against 276 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 32%

Sled pull faster than 68%

Burpee broad jump faster than 53%

Row faster than 51%

Farmers carry faster than 84%

Sandbag lunges faster than 61%

Wall balls faster than 71%

Roxzone faster than 64%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:15 slower

Sled pull 0:20 faster

Burpee broad jump 0:03 faster

Row level

Farmers carry 0:13 faster

Sandbag lunges 0:13 faster

Wall balls 0:18 faster

Roxzone 0:27 faster

Runs (8 km) 3:29 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Pro Doubles Women finisher

Sophie1:17:10

4:064:175:043:005:354:005:563:325:384:585:241:365:353:505:054:005:41

Typical Pro Doubles Women1:21:59

4:354:275:362:455:574:205:583:356:034:585:571:496:004:035:304:186:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up